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As of now I'm in the diabetes club

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Replies: 558
By:
Coachbuster
When: 17 Oct 18 19:21
Doctors will keep giving you drugs regardless if it appears you haven't studied  and tried
    to rectify
    any issues  in your own time ,most Doctors appreciate folk trying to find a natural remedy
    however sceptical they are  ..but they will not just leave things to chance
Not sure about that that. I think most doctors would preferred you listened to them as they are being consulted and in any case they don't always automatically throw out pills to people as it comes of their budget

My Doctor is pretty good , I listen to him and most what he says is pretty good advice, he is one of these who tells people to get out in the sunshine and avoid stress lol  ...he is quite up on self help and not keen to just hand out meds  ...but obviously does if needed .
He did say to cut back a little on the alcohol and sat fats though Grin
By:
DenzilPenberthy
When: 17 Oct 18 20:02

Oct 17, 2018 -- 6:45PM, STUDYFORM wrote:


Coachbuster  • October 17, 2018 5:35 PM BST  so much bickering on here lol.I always thought it was universally agreed that It's never going to be universal as long as people are posting made up crap on the web to make some money and other people believe it!1. any number of calories over and beyond what you use will make you put on weight.Yep, that's about the size of it (no pun intended) A matter of absolute fact 2. Saturated fats aren't bad but can be in excess of 25g a day too much of anything isn't good. 3. Protein isn't bad but can be in excess of  around appx 150g too much of anything isn't good. Excess protein can affect the kidneys 4. Prolonged Stress is always bad  (cortisol = inflammation)Cortisol is never good. It also affects the heart, skin, mood and so much more. Stress is the world's biggest FACT!!!5. Too much of any type of fat is bad if it exceeds the calorie counttoo much of anything isn't good.[b]6. Sugar isn't required[b]No, but a little won't hurt and an advantage is that it releases serotonin, and anything that makes you feel good is good7. Complex carbs are best taken in moderationEverything is best taken in moderation8. Sun exposure is crucial Apr/Sept this far north ...sunlight exposure UVA at other times also    is beneficial for nitric oxide and serotoninNew one on me, but like anything... too much isn't good, do people who live in permanently sunny places have better health?9. Too much omega 6 isn't good -  Omega 3 almost impoossible to come by unless you're a fan of    sardines lol All the omegas are a little overrated imo, a lot of the time they're just used as a selling aid. A bit like anti-oxidants, which as it happens do nothing!10. Alcohol ,smoking and excercise we already know plenty about Yep11. Doctors will keep giving you drugs regardless if it appears you haven't studied  and tried     to rectify     any issues  in your own time ,most Doctors appreciate folk trying to find a natural remedy     however sceptical they are  ..but they will not just leave things to chanceNot sure about that that. I think most doctors would preferred you listened to them as they are being consulted and in any case they don't always automatically throw out pills to people as it comes of their budget 12. getting enough fibre is criticalYep 13. most supps are a waste of time and effort unless you are already deficient ..water soluble    vits will be p1ssed down the toilet  ..vits D,A and E are fat sol and will store but too much is dangerousYes yes YES!!!! It helps to keep a reasonable level of micro-nutrients and minerals in case they're deficient, but at worst too many vits are dangerous and at best they're excreted. A balanced diet will provide all the vitamins you need14. Trans fats are a no-noAbsolutely true  i could go on and on ... So... Why the bickering???You decide


There is so much wrong with these answers it's beyond belief your answer to number 1 is the worst complete ignorance at best.

By:
crystalhunt
When: 17 Oct 18 20:06
ufcdan    12 Oct 18 16:18 
Apparently diet induced, any fellow suffers ? Tips on how to get rid, don't really want to take yet another pill to stay alive. All a bit upsetting, bought myself a large bag of Malteasers last night to console myself Plain


This was the OP. Guy asking for advice. Since then the thread has descended into a name calling feud between well established enemies. Well done lads. No wonder the OP left the scene confused SadSad
By:
DenzilPenberthy
When: 17 Oct 18 20:09
It's 2018 and STUDYFORM has human physiology down to 'What's heavier a ton of bricks or a ton of feathers?'

crystalhunt please keep up

From Denzil
dan if you'd took the original advice you could've been 1/2 a stone lighter (at least) and on your way like I was,do yourself a favour and kick on you won't regret it.

ufcdan • October 17, 2018 6:11 PM BST
It's in hand Denzil CoolWink
By:
DenzilPenberthy
When: 17 Oct 18 20:11
crystalhunt I have no enemies on an anonymous forum.
By:
STUDYFORM
When: 17 Oct 18 20:13
Denzil, there is nothing wrong with the answers I wrote.
YOU are way off the mark.

As well as my experience and knowledge, is that of my partner, a highly qualified medical professional, and then there's generally accepted fact.

If No1 is wrong, What the F do you think happens to excess F'ing calories you don't use?
That's YOU, not some clown of the internet you happen to be praying to.

Crystal, if ufcdan chooses to ignore the followers of a preacher and take notice of someone with experience of the disease and who chooses to dispute the denzil/crippen DIY wrongness crap, then all he needs to know is here and with his GP.
By:
crystalhunt
When: 17 Oct 18 20:20
Denzil
Didn't include you Laugh
By:
DenzilPenberthy
When: 17 Oct 18 20:25
STUDY pretend 4 people have a base/maintenance calorie rate as the term goes is 2500.
For arguments sake persons a,b,c,d

For 1 month all shall consume 2500 calories but

Person A shall consume 90% protein 5% fat 5% carbs
Person B shall consume 90% fat 5% carbs 5% protein
Person C shall consume 90% carbs 5% fat 5% protein
Person D shall consume 33.33% protein/carbs/fat

All taking in the same amount of water and getting the same sleep by your theory at the end of the month all 4 should weigh the same.

Reality says all 4 will look completely different and be of varying weights.
By:
DenzilPenberthy
When: 17 Oct 18 20:27

Oct 17, 2018 -- 8:20PM, crystalhunt wrote:


Denzil Didn't include you


You were right not to I'm offering friendly advice but egos are getting in the way.

By:
Coachbuster
When: 17 Oct 18 20:30
no one is arguing that they wouldn't weigh the same Denzil   ...but long term  they wouldn't be putting on excess weight  ...some may lose weight more than others because of those ratios
By:
DenzilPenberthy
When: 17 Oct 18 20:30
STUDY aside from all this I've done it myself,I record and weigh all foods/drinks consumed accurately along with all activities feelings and lots of weighing,I know for a fact what I'm saying is correct.
By:
STUDYFORM
When: 17 Oct 18 20:32
Yes - but you aren't a diabetes sufferer and the reason isn't that you follow any kind of diet.
By:
DenzilPenberthy
When: 17 Oct 18 20:32

Oct 17, 2018 -- 8:30PM, Coachbuster wrote:


no one is arguing that they wouldn't weigh the same Denzil

By:
DenzilPenberthy
When: 17 Oct 18 20:33
I'm definite they all would weigh differently.
By:
DenzilPenberthy
When: 17 Oct 18 20:35

Oct 17, 2018 -- 8:32PM, STUDYFORM wrote:


Yes - but you aren't a diabetes sufferer and the reason isn't that you follow any kind of diet.


My health has nothing to do with any of this your calories in/out theory is complete garbage.

By:
Coachbuster
When: 17 Oct 18 20:39
I guess if you could manage to eat 3000 calories worth of oats and bran  you might be OK Laugh
By:
STUDYFORM
When: 17 Oct 18 20:45
My initial response to you was, as it is now.
That diabetes cannot be cured by diet.
Nor can Psoriasis.

PRE DIABETES can mean that they "Think" diabetes is in the offing for someone - because the numbers have been altered by the NHS.
This, can usually be held off by weight loss and sensible diet.

And now I've come full circle.
There are NO OTHER WAYS I CAN SAY IT.

As for your 4 person thing. In a very low carb diet, yes you can have extra calories, and still lose weight. BUT THIS ISN'T A CURE FOR DIABETES
90% protein would not be at all good for anyone - and could cause serious issues-
The other 2 are FAD diets - not natural and not good for anyone.
ALL of them are damaging in the long term

and fad diets nearly always cause a rebound effect - more weight gained than lost, once finished.

This thread was about diabetes, not what you might be persuaded is a "good" diet to try.

There's now probably too much to read, but I am as certain as I was to start with that you and crippen are not right.
Anyone wishing to arbitrate? there's a bit of reading to do, but feel free.
By:
DenzilPenberthy
When: 17 Oct 18 20:46

Oct 17, 2018 -- 8:39PM, Coachbuster wrote:


I guess if you could manage to eat 3000 calories worth of oats and bran  you might be OK


Exactly I've done similar with Shredded Wheat,Rice Krispies,Protein Oaties,Cornflakes and Granola.
Potatoes is the easiest especially when you don't add salt just roast potatoes.

By:
Coachbuster
When: 17 Oct 18 20:51
Denzil ,i hope it's short term for you or you'll be spending all of next year on the toilet Grin ...as Studyform says,  there can be rebound effects from diets that aren't balanced  ...not saying they're all bad ... but for someone not trying to lose weight a balanced diet seems the best bet .

If the weights going and youre seeing results , then that's all good .
By:
DenzilPenberthy
When: 17 Oct 18 20:52
STUDY Nobody said anything about a cure for diabetes with the experiment I put up,that was to simply disprove your calories in/out theory.
The 90% carbs 5% fat 5% protein diet is an extremely healthy long term sustainable diet for everyone,in fact 90% carbs 7% protein 3% fat roughly would be ideal.

Type 2 diabetes can be cured by a starch/plant based diet you should give it a try obviously you aren't going to move on that but surely with your conditions it'd be worth a try.
By:
STUDYFORM
When: 17 Oct 18 20:52
As for you crippen, you still think that because a few people write books on something it must be true.... even vanity projects.
It's why you think we never went to the moon.

A thread about diabetes.
And all some people want to do is prove they have studied diets that work for them. And they have the answer to all ills.

Perhaps you could get a wagon and trawl the deserts of the USA selling your tonic. That's what your doctors are doing online.
By:
STUDYFORM
When: 17 Oct 18 20:54
Type 2 diabetes can be cured by a starch/plant based diet you should give it a try obviously you aren't going to move on that but surely with your conditions it'd be worth a try.

NO IT CAN'T - FACT
Do you think everyone in the medical profession is in a conspiracy to hide something so obvious?
And that this couldn't have been realised 100's of years ago?

FFS!!!!!
By:
DenzilPenberthy
When: 17 Oct 18 20:54

Oct 17, 2018 -- 8:51PM, Coachbuster wrote:


Denzil ,i hope it's short term for you or you'll be spending all of next year on the toilet  ...as Studyform says,  there can be rebound effects from diets that aren't balanced  ...not saying they're all bad ... but for someone not trying to lose weight a balanced diet seems the best bet . If the weights going and youre seeing results , then that's all good .


Toilet has never been so good this last 5 1/2 months,the extra fibre,enzymes and cultures from these type of foods has sorted my system no end once a day every day.
Used to take digestive enzymes don't need them at all,should mention no diarrhea in that time either.

By:
DenzilPenberthy
When: 17 Oct 18 20:55

Oct 17, 2018 -- 8:54PM, STUDYFORM wrote:


Type 2 diabetes can be cured by a starch/plant based diet you should give it a try obviously you aren't going to move on that but surely with your conditions it'd be worth a try. NO IT CAN'T - FACTDo you think everyone in the medical profession is in a conspiracy to hide something so obvious?And that this couldn't have been realised 100's of years ago?FFS!!!!!


It has for many but you are clearly special.

By:
DenzilPenberthy
When: 17 Oct 18 20:56
Anyhow I'll be away for a while got to stock up on spuds and bananas before the shop shuts.
By:
STUDYFORM
When: 17 Oct 18 20:56
You have a CURE for type 2 diabetes.

Right.
By:
STUDYFORM
When: 17 Oct 18 20:58
I feel sorry for skinny diabetics - in your world they'd have nowhere to slim to.
By:
Coachbuster
When: 17 Oct 18 21:00
https://www.nhs.uk/news/diabetes/radical-low-calorie-diet-may-help-reverse-type-2-diabetes/

'may help'

there is a way to go Denzil  but results look 'promising'
By:
DenzilPenberthy
When: 17 Oct 18 21:00

Oct 17, 2018 -- 8:58PM, STUDYFORM wrote:


I feel sorry for skinny diabetics - in your world they'd have nowhere to slim to.


Do some research on how fat is deposited in the body and you might get answers as to why outwardly skinny people can get type 2,I must away have a couple of stops.

By:
DenzilPenberthy
When: 17 Oct 18 21:01

Oct 17, 2018 -- 9:00PM, Coachbuster wrote:


https://www.nhs.uk/news/diabetes/radical-low-calorie-diet-may-help-reverse-type-2-diabetes/'may help' there is a way to go Denzil  but results look 'promising'


Will read it later though I feel I've read something about low calorie before.

By:
Coachbuster
When: 17 Oct 18 21:01
visceral fat
By:
STUDYFORM
When: 17 Oct 18 21:02
I'm giving up there's no getting through...
You keep reciting the "teachings" of the con-man McDougall.

I choose to believe the rest of the world.
By:
Dr Crippen
When: 17 Oct 18 21:03
As for you crippen, you still think that because a few people write books on something it must be true

How can that be true when I've presented two sides to the argument?

But STUDYFORM, you knowingly write stuff that's untrue on purpose, so what does that make you?
By:
STUDYFORM
When: 17 Oct 18 21:07
OK - I'll humour you.

One example of a deliberate lie from me....EVER.
By:
Dr Crippen
When: 17 Oct 18 21:10
17 Oct 18 13:39   

''Here's a video that will muddy the waters to the point of frustration for those who haven't yet decided which camp to join.
It's presented by Professor Tim Noakes, who has qualifications coming out of his ears. But no doubt considered just another quack by the fool STUDYFORM.''

Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 71 and has been rated an A1 scientist by the National Research Foundation of South Africa for a second 5-year term.  He has won numerous awards over the years and made himself available on many editorial boards.

He promotes a high fat diet for optimum health, which is the exact opposite of DR McDougall's teachings.
By:
Dr Crippen
When: 17 Oct 18 21:11
It's right there in the post you just answered STUDYFORM.
By:
Dr Crippen
When: 17 Oct 18 21:13
I provided a link to a video from Noakes earlier to prove I've looked at two sides of the argument.
By:
Dr Crippen
When: 17 Oct 18 21:14
In fact I'd read a lot of Noakes's stuff before I cam across McDougall.
By:
Dr Crippen
When: 17 Oct 18 21:17
Here's the link again for the high fat low carb brigade.

https://www.youtube.com/watch?v=fL5-9ZxamXc
By:
STUDYFORM
When: 17 Oct 18 21:19
Not a deliberate lie at all. I just couldn't be bothered to read any more BS that you were typing.

So you seem to be saying you were wrong with all the McDougall crap?
And you've replaced it with Noakes crap?

You did clearly say this:

Dr Crippen  • October 13, 2018 11:50 AM BST 

I'm afraid STUDYFORM's knowledge of the treatment for diabetes is entrenched in the conventional medical wisdom that protects our food industry and pharmaceuticals industry, and that is the problem.

I won't go so far as to say criminal but it's close.
That's if you think that pushing products that are known to make people ill isn't criminal.

And keeping them sick just to make profits for drug manufacturers isn't either.


Either way it's about a new and secret way to beat a disease that 100's of millions of people have and only YOU and Denzil can tell everyone about this amazing discovery.

But. I have lied about nothing.
and you're still an idiot.
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