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gonna really go for it after this weekend.
taking myself back to the summer of 99... 21 years old, 11st and **g sexy as fook. |
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:^0 debt!
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mate i'm serious
i'm gonna do it.... even if i have to starve myself down to 11st |
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breakfast beef stew and rice, dinner spaghetti bolognese. fruit juice and water inbetween
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on the web right now.... looking to buy the strongest laxatives known to man
gonna sh it myself down to 11st :^0 |
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haha
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DR - I had some dodgy prawns last night. Short term weight loss (at least) 99.9% guaranteed.
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Been to gym and swim today.. 2 miles on treadmill and 1/2 mile swim... Shake for breakfast... blended with a handful of raspberries and blackberries.. was actually very tasty. Salad for lunch, but as the weekend approaches I'm feeling the thirst.. a few beers would be bloody delicious this evening hmmmm
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I found what helped me a while back - when I actually lost some weight - was that I dieted a day at a time. I know it sounds corny, but I told myself I was dieting for one day only - today. Everybody can manage 24 hours on a diet its the thought that this is life for the foreseeable future that depresses. So just diet for today and dont even think about tomorrow.
Then repeat the same the next day etc |
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18st 6lb to 17st 11lb in 11 days :)
Diet IS working :) |
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Soooopah Daaaaarts
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still 12st 12
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my weight unchanged as well :(
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I put a pound on first week.
But not worried. I'm big boned!!! :) |
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still 13st, but in fairness i am eating 2 dinners a day, both nothing else. doing night work, dinner when i get up and dinner before work. usually homemade stew/curry/soup
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im starving!
weigh in for me late monday night! wish me luck as i need beeeeeeeeeeeeeeerz 2nite :D x |
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good morning fat fighters
I have found the Promax shakes to be fantastic, they do not taste the best but really do fill you up. Unfortunately I have also found San Mig / red wine to be most enloyable in the last week :D Been exercising lots and eating well tho so still hoping to have lost 2-31b in week 1. Also, because I drank last night I know that I am fine until next Thurs / Fri. Mates gf due to drop so might have a mandatory head-wetting. |
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Is this a weekly weigh in on a certain day, as it will probably make the league table easie. Would that be a good idea.
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Still off the booze and gambling
Eating less, no bread or snacks Body Mass Index 3 weeks ago 32.0 1 week 31.2 Now 30.7 still the wrong side of the obese line |
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pounf Yeah we were gonna weigh in every tuesday, as that's the day it all started.. I feel I've lost quite a bit already, despite last night's dinner of
8 pints Carlsbeg 2 Strongbows 2 Bottles of lovely lovely Magners, 3 or 4 JD and fat coke chicken burger 6 hot wings pot of hummus portion of ***** Bit under the weather today, fancied a greasy breakfast but had roast beef sandwich on wholemeal bread... back on the program now |
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Having a food day today. Will get back on shakes tomorrow.
Had a food doctor pitta bread with low fat houmous for breakfast |
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Do you find you've been hungry on these shakes J2?
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No not at all. Half of it is because they aren't very nice and I have to force myself to bother with them.
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are you lot all doing these dodgy strawberry shakes?
i have the chochloate and vanilla flavours and they are lush. |
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I bought the strawberry one, was the only one left in the shop.. surprise surprise.. It's pretty rank but with a load of raspberries and blackberries chucked in it really is quite tasty
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bad day yesterday in tetrms of alcholol
food ok defo feel as though ive lost some weight, be interesting to see on tues just bought wii fit so will fgive that a go :) |
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get wii sports and play that boxing game
fook me... my little nephew nearly made me have a heart attack trying to keep up with him smacking the crap out of me on the game. |
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i am a man of peace debt :)
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Or save your money, just go beat the crap out of your nephew.. the weight will just drop off
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loose weight in jail then :(
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I'm too pretty to go to jail
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i like this out of the box thinking lads... smash my nephew up and subexist on porridge and weight training inside.
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:)
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Thought i'd better log in.
Been eating painfully healthy food this last week, including turning down a curry last night whilst my missus sat eating one :( Also tried to turn my usual car trips to the shop into walks, it's a 30 min walk there and back but really no excuse not to walk if I'm not in a rush. Saturday is my drinking day, and will be going out. Have substituted beer for vodka, though. Is that better for you than beer? I hope so. Weighing myself on Monday to see - it sounds weird to say, but I feel lighter |
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i drank vodkas and brandys yesterday rather than beer and wine.
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EDIT: 1/2 way through bottle of vodka no. 1
:) |
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i have a terrible hangover so will take it easyb tonight
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Will of steel Miami.. No way I could sit and watch someone demolish a ruby... mind you, you could've ordered tandoori chicken or something like that, is probably relatively healthy
.. and I'm sure spirits are less fatty than beer |
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weekends are hard :(
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The smell of the curry was killing me more than anything, smelt so nice
Because she doesn't think I'm fat too (big enough lad, but not a big belly or anything) she says "a little bit won't hurt" It will, I'll eat the fecking lot imo |