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Bad week for me :( ... back on the plan tomorrow
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Said earlier on in this fred I wouldn't be updating regularly... but had my weigh in today, 10 pounds gone in about 3 weeks! Well happy and already thinking a new wardrobe is going to be in order before much longer - a new belt that holds my jeans up is on the shopping list for today!! The sugary drinks and chocolate bar snacks replaced by water/pepsi max and an apple has made a huge difference.
Good luck everyone else, keep it going :-) |
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FFs what the hell are you lot going on about
Just stop eating so much bloody food and do some exercise I have never seen a thread with so many weak minded individuals on get a grip ffs |
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A1 Bionic 19 Jul 12:23
FFs what the hell are you lot going on about Just stop eating so much bloody food and do some exercise I have never seen a thread with so many weak minded individuals on get a grip ffs The theory is easy. Putting it into practice is a little more difficult. Over eating for some people is like an addiction. They need to replace bad habits with good ones. But thanks anyway for your words of wisdom and support. |
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Absolute rubbish,
Its not an addiction its greed Strong minded people are not fat weak minded people are, hth |
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I dont wish to get involved in a slanging match.
You have yout opinions. I have mine. But dont come on here knocking people who are trying to make an effort to better themselves. If you have nothing good to say then please refrain from saying anything. |
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Am i upsetting the weak minded people then?
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Re-read my last post.
I have nothing more to add. So i will not be replying to anymore of your childish posts. |
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had my first non exercise week for a few months last week and pleasantly surprised to see had only put on a 1lb when visited gym earlier
just making up home soup for next week and will make at least 3 gym visits as well |
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let it all out bionic.... you have a lot of anger inside of you
have you lost a lot of money punting this weeked? |
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ps do not weight yourself beginning of the week, for those that have weekly weigh in do it on friday morning.
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going well here defo loosing weight if i couls reduice the intake of wine i would be doing really well. had 2 bottles list night :(
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A1 Bionic
I do have one more thing to add. In fairness you do have a point about being strong/weak minded. That is why the practice is harder than the theory. We all know to eat less and exercise more. The purpose of the thread is to encourage people so that we can be stronger together and not give into temptations or be lazy. |
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Right, its time for me to log off, get off my bum and do some exercise. (will power).
Good luck everyone for Tuesdays weigh-in. |
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well said niceone
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sorry, didnt know you had a tuesday weigh in, but imo thursday/ friday is best
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If you know that putting a doughnut in your mouth is wrong then why do it?
If you have the sense to realise fatty foods are fattening you should have the sense not to do it |
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you are not helping A1 bionic
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he is unstable, dragon
let him have his fun... he seems to be brooding over something... my guess is that he has done his brains on here. |
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A1 Bionic 19 Jul 12:23
FFs what the hell are you lot going on about Just stop eating so much bloody food and do some exercise I have never seen a thread with so many weak minded individuals on get a grip ffs =================== P1ss off. Don't come on here preaching about what you don't understand! 90+% of overweight people have turned to food after some event in their lives, or because they are lonely/bored whatever. Food fills a void. Paul McKenna alks about mind programming and says people are overweight because of some event and need their mond reprogrammed. Most people if they look hard enough can pinpoint their weight gain to a specific event so don't come on here talking sh1t. |
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talks*
mind* |
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prob right debt
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COME ON FATTIES
DUST |
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oh dear
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ttt
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weigh in tomorrow hope yopu guys have been good , my weekend was another boozy one im afraid :(
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The current standings ahead of tomorrows weigh-in
The Dragon 14 st 12 pound................ -3 Dark Destroyer 15 st 5 pound.............. -2 Miami2017 17 st 2 pound.................... -2 DublinSlim 19 st 10 pound................... -4 Ten2follower 15 st 2 pound.................-2 Monsieurp 13 st 1 pound.................... -3 Steptoes Yard 15 st 6 pound............... -2 Jaap 13 st 11 pound Studyform 14 st 8 pound Dimis Bowels etc 13 st 0 pound Lozzy 12 st 11 pound Niceone 15 st 10 pound..................... -3 Paddy Mayne 14 st 13 pound ..............-1 Pounf 18 st 11 pound .......................+1 Big Charlie 17 st 0 pound.................... -2 Poogirl 17 st 13 pound....................... -5 Albi Back 16 st 8 pound Debt Regret 12 st 12 pound................ -0 Jomo 14 st 0 pound Bernardwhat 16 st 4 pound .................-0 J2Blue 19 st 12 pound........................-4 Mansfieldtoon 18 st 6 pound................ -9 Clipboard 22 st 11 pound |
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im not confident had a lazy one this weekend and got p1ssed fri night on guinness...
hopefully i aint put any on but not confident im afraid.... on the postiive side i have no money til pay day a week on fri and am working every day now after tue til next wed so no time to eat much :D good luck all |
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Back to square 1 for me, put on 4lb.. 19st10 again.. no surprise
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Switched my weigh is to Fridays because everyone in my house on diets! Friday weigh in day, will report back.
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Another good week for me. Cut down on choclate bars and crisps and only 1 chinese ;)
Still mulling over joining the gym Anyway another 2 pounds lost :D 15ST 4 |
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oh hang on. Just realised I was 15st 4 last week :(
Thought I was 15st 6, So havent actually lost any weight :( :( |
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Paddy Mayne.
Weighing in at 14st 10lb. Slow progress. :) |
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well done paddy 3 pounds great stuff m8 :D
i weigh myself at 8pm same time evry tue...not confident 2day :( |
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Paddy Mayne 21 Jul 11:05
Weighing in at 14st 10lb. Slow progress. Dropped his wallet :^0 |
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16-10 :)
no snacks, fecking starving :( Mowed the front lawn yesterday, and spoke to my mate on the phone, but dialled the whole number myself instead of speed dial :) That's all the exercise over for another week. |
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Debt Regret how is your Velocity Diet going?
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No change 18st 12lbs - bit disappointes
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down anothe 2 lb for me still drinking too much though
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Weighing in at
15-06 Lost one pound from previous week. Happy with that. |