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ABC antepost

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Replies: 6,026
By:
Bighouse
When: 05 Apr 12 06:26
Laugh
By:
Bighouse
When: 05 Apr 12 14:36
where are all the golf tips? Tongue Out
By:
Bighouse
When: 06 Apr 12 15:06
nuffin on the golf then, thanks billy Tongue Out

i fink newcastle will win Laugh
By:
billy
When: 08 Apr 12 11:24
I had one bet, Penfold. Peter Hanson at 12/1 to make the top 10. For the life of me I have no idea why I didn't back him to win outright. Even a couple of quid would've paid a small fortune. Absolutely bloody stupid imo
By:
Bighouse
When: 08 Apr 12 11:34
well done, a winners a winner Laugh
By:
Bighouse
When: 13 Apr 12 18:52
'ello,  on his own, always right, mon mome and
quiscover fontaine, good luck Laugh
By:
Bighouse
When: 15 Apr 12 15:11
it's about time the integrity of certain football
officials was brought into question imo.
By:
Bighouse
When: 19 Apr 12 14:59
at the beginning of may i am having
a few days in edinburgh, on friday
the fourth i will be at musselborough
if you see me please do not approach
as i am a very nasty person imo Laugh
By:
johnn
When: 28 Apr 12 10:23
Hello chaps Silly
By:
unluckyStu
When: 28 Apr 12 10:46
You back now then johnn ?
By:
Bighouse
When: 28 Apr 12 13:12
'ello, imo Laugh
By:
billy
When: 29 Apr 12 08:32
Oi !!
By:
Bighouse
When: 29 Apr 12 14:07
i am laying tottenenenham, the voices
have told me Crazy
By:
Bighouse
When: 30 Apr 12 14:26
where's the big man @Laugh
By:
billy
When: 01 May 12 07:58
43 !!!


Radgegadge's black and white army to the rescue






Oh and 43 Penfold if I haven't said it already ?
By:
billy
When: 01 May 12 07:59
oh johnn. 3.26 pm

43 anyway
By:
EIRROG
When: 01 May 12 10:53
Hello lads hows things?
By:
EIRROG
When: 01 May 12 10:59
3 reasons for laying Teacher 310 yarm

1)only beat 1 hoss in its life
2)never raced on Heavy and by Danehill Dancer
3)6/4

CHARGE!!!!!
By:
Bighouse
When: 01 May 12 14:10
billy, as i have said before you have an attitude
problem and need help, your language is terrible
so 43 yourself you 7 horible little 4 LaughLaugh

hiya big man thought you had gone missing
me and the wife are heading your way for a
few days staying in edinburgh.
By:
EIRROG
When: 01 May 12 14:29
so i hear , Mrs E and myself are heading to tenerife on fri to warm the old bones good luck  at Gee gees

:)
By:
Bighouse
When: 01 May 12 14:36
i think you've got the best idea Laugh
By:
EIRROG
When: 01 May 12 15:36
i agree :P
By:
billy
When: 02 May 12 17:12
You've never told me I've got an attitude problem..... silly senile old 4 !!!
By:
billy
When: 03 May 12 09:37
That 7 told you
By:
johnn
When: 04 May 12 17:25
Good evening gentlemen. The flat has begun and I have returned.
Now, has anyone got a good divorce lawyer?
By:
EIRROG
When: 05 May 12 11:05
ola
By:
billy
When: 05 May 12 14:35
No... but let me know if you find one
By:
johnn
When: 06 May 12 08:49
Not you too beelly?
I'm looking at one under the radar today, Hurrican Higgins in the first at HQ.
Highly thought of last season, contested some good races. Pipe opener on the sand first time out,
back in a handicap today, hopefully strengthened a bit over the winter, thrown a few quid at him at 24.0.
Good luck today lads, off to the old hometown for a pint or 12.
By:
johnn
When: 06 May 12 08:51
Newcastle also too big at 5, ffs.
By:
EIRROG
When: 06 May 12 11:22
405 GP
Caponata well forward chaps i hear :)
By:
Bighouse
When: 06 May 12 14:59
i have returned from my jollies in
edinburgh where i met many germans,
yanks and japanese, struggled to find
any scots Laugh

by the way billy you need a good seeing
to imo you 7 son of a 4 7 4 Laugh
By:
Bighouse
When: 06 May 12 15:08
absolutely brilliant E your the manHappy
By:
billy
When: 07 May 12 07:13
Yeah good hit, Eirrog.

Not that drastic yet Johnn, but we is heading in the wrong direction. Silly cow
By:
billy
When: 07 May 12 07:15
and 43 Penfold, y'old 4!!
By:
EIRROG
When: 07 May 12 08:41
good hit hope you boys got some :) no scots in embra noo Biggy most are over here on fraggle rock Love
By:
EIRROG
When: 07 May 12 10:44
i hear that  Bulbul wont settle so in a race thats looks a match thats useful info imo imo 320 Curr
By:
Bighouse
When: 07 May 12 14:01
billy thought this might help


Anger is a natural emotion that helps us deal with challenges in our lives.   It can be a hugely useful emotion.  And it can be massively destructive.  How we use our anger is important. Burying feelings of anger, or anger turned inwards, can lead to low mood, lack of assertiveness and self esteem, and self-harm, and turning it outwards can harm those we love, can affect our jobs.   There are techniques that you can use to manage anger in a better way. Talking about where your anger is coming from is also a good way of exploring negative emotions. If you have a problem with your anger you probably already know it.

These are some of the signs that someone has difficulty controlling their anger:

    Feeling anger or rage, irritable at the slightest thing, restless, on edge.
    Snappy and irritable, shout and argue, hit out, throw things, attack someone.
    Can’t concentrate, others seem unfair to you, everything is a big problem.
    Heart pounds, tight chest, tense muscles, weak legs, hot and sweaty.

LaughLaughLaugh
By:
EIRROG
When: 07 May 12 16:54
, tense muscles, weak legs, hot and sweaty.ExcitedExcitedExcitedExcitedExcitedExcitedExcitedExcitedExcitedExcitedExcitedExcitedExcited
By:
EIRROG
When: 08 May 12 12:58
Mornings
By:
Bighouse
When: 08 May 12 13:29
mornin'
have you noticed how that billy comes
on here stirs it up and then disapears
like a 7 snake in the grass Laugh
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