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14 Jun 20
18:00
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29 Sep 10
I posted this before yrs ago . Worth a repeat.
Eat seeds and nuts, if you have no teeth? Buy milled seeds, crushed seeds. Get it down your gobb. Omega oils lubricate your spine. Omega 3,6,9. Almonds omega nine. One bag a week, about a pound in that cheap 99p store, do it for three months. Total investment 12 pounds, it's food, not medicine. Seeds one week, pumpkin,sunflower? Almonds next week. In three mmonths you,ll wake up and say... Wtf, my pain is gone. From 100 percent pain, down to a mild stiffness.
Try it. Don't go overboard and cause anal distress.
A bag a week, not a day? You'll end up with piles if you over do it.
Eat seeds and nuts, if you have no teeth? Buy milled seeds, crushed seeds. Get it down your gobb. Omega oils lubricate your spine. Omega 3,6,9. Almonds omega nine. One bag a week, about a pound in that cheap 99p store, do it for three months. Total investment 12 pounds, it's food, not medicine. Seeds one week, pumpkin,sunflower? Almonds next week. In three mmonths you,ll wake up and say... Wtf, my pain is gone. From 100 percent pain, down to a mild stiffness.
Try it. Don't go overboard and cause anal distress.
A bag a week, not a day? You'll end up with piles if you over do it.
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What store is that Zorro?
round my way almonds cost an arm and a leg, same as cashews.
round my way almonds cost an arm and a leg, same as cashews.
40g ? that'll give you about 1 nut per day if you want it to last a week 
Holland & Barrett Almonds 425g Now £5.00 was £5.49 £1.18/100 g
better value but the OP doesnt state the 'dose'
better value but the OP doesnt state the 'dose'
Holland & Barrett Naked Almonds 2kg £14.99 £0.75/100 g NOT IN STOCK
Iceland sells almonds at counter for a pound. Poundstores.pundland etc. . My local home bargains sells fancy flavoured almonds too in small bags 50p.. I was in Holland and narrative on Friday and they have crippling prices. But some were marked at half price. I chanced upon this.. For years I was struggling with back pain. I bought chilli seed mix as a snack, got hooked and bought one a week. After a few months i realized my back was no longer killing me. That mix contained apricot kernels, which are supposedly very dangerous? Arsenic? Or something . I would separate out the peach kernels as they were dedelicious. Morrison's sol them. Changed now. They mixed in soy? Crazy ducks, I looked up the seeds and nuts and they are fill of omega oils. It stands to reason it's like motor oil for a car. I sometimes melt coconut oil in a frying pan, a nob, add sunflower seeds, toast them . Tastes great.
It takes time. I figure three months. I buy one bag a month. I think it can have some toxic element to it. Apple seeds are poisonous in quantity. Maybe it's arsenic that is reaching the spine. I leave it to some lab guy to figure out.
Just don't overdose. One small bag a week for three months. Then scale back to a fortnight.
Vitamin c stops scurvy, niacin is needed to stop rickets?
As a sidebar, three objects were put in the arc of the covenant. One was the staff of Aaron, almond branch.
It takes time. I figure three months. I buy one bag a month. I think it can have some toxic element to it. Apple seeds are poisonous in quantity. Maybe it's arsenic that is reaching the spine. I leave it to some lab guy to figure out.
Just don't overdose. One small bag a week for three months. Then scale back to a fortnight.
Vitamin c stops scurvy, niacin is needed to stop rickets?
As a sidebar, three objects were put in the arc of the covenant. One was the staff of Aaron, almond branch.
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