What is in your oatmeal?

Milk & sugar

Water and a handful of raisins.

Water/milk and raisons...Water/milk and salt...Water/milk and chopped banana...Water and various chopped fruits.

Blackcurrant jam

What brand of oats do you use Hank and where do you get them, please?

I get some of my food off amazon Jack. You should be able to find the steel cut ones in the supermarkets though.

Thanks.  Will have a look round when next in.  Fed up with soggy rubbish.

Why use steel cut oats Hank?
I always use rolled oats for porridge since they cook quicker. 3 minutes in the microwave equals yummy breakfast.

Porridge oats
Apple juice
Greek yogurt
Walnuts
Cinnamon
Honey
Banana

I am not a nutritionist foinavon but I believe the steel cut ones take longer to absorb in the body and therefore you don't get the carb spike.

OK, thanks Hank, good enough reason but I don't know either. They are a bit too chewy for me but everyone's tastes are different.

"Oatmeal" my ar$e -- it's PORRITCH and it's oats, salt, cream and milk

That the Glesca spelling Vel? Porridge for me, luv it, the best thing to come out of Scotland (as well as one or two other things).

Including that girl from Inverness I once met whose name I've now forgotten
(was a very long time ago),

mice get into the storage areas ? droppings.

Cold full fat milk