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why thank u punter ;)
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i will officially weigh in tomorrow morning. Will people update the table?
vwd cakes, are you adding your vital stats tothe table? |
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lol 4ths street with the stick i get on her ill post when im happy with the vitals if that ok :)
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Include me in
just weighed at 126.7kgs- whats that in english? this time last year i was my biggest ever- a massive 137kgs on the dot Target 115 kgs this year- lets see how it goes H/Cap tho: am just about to go for 2 weeks all inclusive in the sun :( |
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oh 6ft;2"
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ok fair enough ladycakes.
good luck lmfao |
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hell- thats 19st 13 lbs ....with a holiday looming....
exercise!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! |
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Forumite..........Start Wt...Height.....Target Wt.....Current Wt.
JOMO.............14st0lb......6'1''.........13st0lb.......13st9.5lb Positively.........13st2lb......5'7''........11st0lb........13st0.5lb niceone............15st5lb.......6'2''........13st5lb........15st2lb monsieur p.......13st3b.....................12st10lb ladycakes..........AWAITING....INFORMATION Punterfleece......12st9lb.....5'7''.......... 11st0lb ten2follower.....15st10lb.....5'9''.........13st4lb Lozzy...............13st1lb.....................12st0lb hutyee.............13st2lb,,,,,,5'7''..........12st0lb plain lazy.........14st9lb......................13st0lb the dragon........15st2lb.......5'11".......13st7lb.........15st1lb sparky..............15st7lb......5'11"........12st7lb Pobby...............14st10.5lb 5' 9"........13st 7lb........14st6lb LMFAO..............19st13lbs 6ft 2".........15st...........19st13lbs |
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Hey - my TARGET WEIGHT is way more than your starting weights !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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where do you live lmfao?
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why- is gravity more the more south you are???
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well the greeks and the portuguese are the fattest countries in europe apparently
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and have you seen the size of the Tonga women !!!!!!!!!!!!!!
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lol u should see mine , not as bad as u , but i feel for ya , us fatties lol
** it |
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yea mega fat but that's because they eat people
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Weighed in at 13st 0.75lb. can't believe it i put on 4 oz this week, despite not going to the pub at lunch but doing exercise instead - Ran a total of 36k this week and walked 43 k. oh well onwards and upwards.
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even took my watch and boxer shorts off to try and get it down to 13st 0.5.
booger |
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:( :D 4th street. Could well be putting extra muscle on because of the exercise? Weighs more than fat
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My weight added in. :)
Forumite..........Start Wt...Height.....Target Wt.....Current Wt. JOMO.............14st0lb......6'1''.........13st0lb.......13st9.5lb Positively.........13st2lb......5'7''........11st0lb........13st0.5lb niceone............15st5lb.......6'2''........13st5lb........15st2lb monsieur p.......13st3b.....................12st10lb ladycakes..........AWAITING....INFORMATION Punterfleece......12st9lb.....5'7''.......... 11st0lb ten2follower.....15st10lb.....5'9''.........13st4lb........15st6lbs Lozzy...............13st1lb.....................12st0lb hutyee.............13st2lb,,,,,,5'7''..........12st0lb plain lazy.........14st9lb......................13st0lb the dragon........15st2lb.......5'11".......13st7lb.........15st1lb sparky..............15st7lb......5'11"........12st7lb Pobby...............14st10.5lb 5' 9"........13st 7lb........14st6lb LMFAO..............19st13lbs 6ft 2".........15st...........19st13lbs |
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Right I'm in.
No idea what my weight is, no scales here, but I think the details of lmfao are about right. Height and weight. Whats everyone eating then? I started last night with a salad and had museli for breakfast which wasn't too bad. Lots of fruit in the fridge. Lets roll! |
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I'm eating a massive plateful of pasta four times a week.
I'm serious about that. |
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not so bothered what i eat - just planning on doing some exercise. 5k walk this morning. 3 pints and roast dinner on the way.
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been looking for this thread
http://www.livestrong.com/ a great website for tacking your calorie intake and also your exercise log |
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monday to saturday think i averaged about 1000 calories of exercise a day. prob cal. intake about 2900/day. net = 1900. should lose weight doing that i think. a young man like me should clear 2500 net. so 600/day saved.
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Right I suppose I better join in, weighed myself sunday night... am 4lbs lighter than when I last did one of these threads :)
Good luck you fat ba$tards :) Forumite..........Start Wt...Height.....Target Wt.....Current Wt. JOMO.............14st0lb......6'1''.........13st0lb.......13st9.5lb Positively.........13st2lb......5'7''........11st0lb........13st0.5lb niceone............15st5lb.......6'2''........13st5lb........15st2lb monsieur p.......13st3b.....................12st10lb ladycakes..........AWAITING....INFORMATION Punterfleece......12st9lb.....5'7''.......... 11st0lb ten2follower.....15st10lb.....5'9''.........13st4lb........15st6lbs Lozzy...............13st1lb.....................12st0lb hutyee.............13st2lb,,,,,,5'7''..........12st0lb plain lazy.........14st9lb......................13st0lb the dragon........15st2lb.......5'11".......13st7lb.........15st1lb sparky..............15st7lb......5'11"........12st7lb Pobby...............14st10.5lb 5' 9"........13st 7lb........14st6lb LMFAO..............19st13lbs 6ft 2".........15st...........19st13lbs Paulie Walnuts.....19st 6 lbs..... 6'2".....dunno yet....... |
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Forumite..........Start Wt...Height.....Target Wt.....Current Wt.
JOMO.................14st0lb.......6'1''........13st0lb.......13st9.5lb Positively.............13st2lb.......5'7''........11st0lb........13st0.5lb niceone...............15st4lb.......6'2''........13st7lb........15st0lb monsieur p...........13st3b....................12st10lb ladycakes.............AWAITING....INFORMATION Punterfleece.........12st9lb.......5'7''........ 11st0lb ten2follower.........15st10lb......5'9''........13st4lb........15st6lbs Lozzy.................13st1lb....................12st0lb hutyee...............13st2lb........5'7''........12st0lb plain lazy............14st9lb.....................13st0lb the dragon..........15st2lb........5'11".......13st7lb.........15st1lb sparky...............15st7lb........5'11".......12st7lb Pobby................14st10.5lb... 5' 9"........13st 7lb........14st6lb LMFAO...............19st13lbs.... 6ft 2".......15st..........19st13lbs Paulie Walnuts......19st 6 lbs..... 6'2"........dunno yet....... Please update your own figures. |
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So far so good. Steady weight loss. Slight decrease in waist mearsurement. Feeling better.
How is everyone else doing? |
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Forumite..........Start Wt...Height.....Target Wt.....Current Wt.
JOMO.................14st0lb.......6'1''........13st0lb.......13st9.5lb Positively.............13st2lb.......5'7''........11st0lb........13st0.5lb niceone...............15st4lb.......6'2''........13st7lb........15st0lb monsieur p...........13st3b....................12st10lb ladycakes.............AWAITING....INFORMATION Punterfleece.........12st9lb.......5'7''........ 11st0lb ten2follower.........15st10lb......5'9''........13st4lb........15st6lbs Lozzy.................13st1lb....................12st0lb hutyee...............13st2lb........5'7''........12st0lb.........12st11lbs plain lazy............14st9lb.....................13st0lb the dragon..........15st2lb........5'11".......13st7lb.........15st1lb sparky...............15st7lb........5'11".......12st7lb Pobby................14st10.5lb... 5' 9"........13st 7lb........14st6lb LMFAO...............19st13lbs.... 6ft 2".......15st..........19st13lbs Paulie Walnuts......19st 6 lbs..... 6'2"........dunno yet....... |
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Its been a struggle but good eating during the week and a few luxurys at the weekend - ramping up the exercise now - keep it up gang!
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Forumite..........Start Wt...Height.....Target Wt.....Current Wt.
JOMO.................14st0lb.......6'1''........13st0lb.......13st9.5lb Positively.............13st2lb.......5'7''........11st0lb........13st0.5lb niceone...............15st4lb.......6'2''........13st7lb........15st0lb monsieur p...........13st3b....................12st10lb ladycakes.............AWAITING....INFORMATION Punterfleece.........12st9lb.......5'7''........ 11st0lb ten2follower.........15st10lb......5'9''........13st4lb........15st6lbs Lozzy.................13st1lb....................12st0lb hutyee...............13st2lb........5'7''........12st0lb.........12st11lbs plain lazy............14st9lb.....................13st0lb the dragon..........15st2lb........5'11".......13st7lb.........15st1lb sparky...............15st7lb........5'11".......12st7lb Pobby................14st10.5lb... 5' 9"........13st 7lb........14st6lb LMFAO...............19st13lbs.... 6ft 2".......15st..........19st13lbs Paulie Walnuts......19st 6 lbs..... 6'2"........dunno yet.......18st 9 lbs |
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Lost 11 lbs in the first week.. am really pleased, of course.
Been eating healthy all week, walking a lot, and cut right down on the beer.. only had 5 pints all week.. all on wednesday night. Long may it last :) |
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i've stayed the same this week (got a bit of a cold so eaten more)
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im now at 14 12 bought a readmill so will now be using it every day
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treadmill even :)
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11bls in a week , wow , well done you , i lost three this week could have done mre if i stayed of the booze lol
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wd Paulie that amazing keep it up !!
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Thanks, am really pleased and motivated now that I've seen such quick results. And no**ups/parties planned , so should be able to stay on the straight and (not quite so) narrow !
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u decided on atarget yet?
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Nah not really, just wanna lose some, get fitter.. I suppose short term.. would like to be under 17.9 by the end of February... got so much to lose I dont think a stone a month is unreasonable at the start
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