beer belly advice?

Take some exercise, fatty

the drinking eases the pain

red wine

Do belly dancing, mine is going cause of that ;)

larrence i refuse point blank to work out, i just want to know how long i have to live before this deadly infliction gets a hold of me.

afliction*

You have to cut out the beer.

no beer no gain

no pain no gain 21 Nov 20:55


larrence i refuse point blank to work out, i just want to know how long i have to live before this deadly infliction gets a hold of me

Just do plenty of walking m8 and start swimming. Good luck and hope all works out m8 :)

Larrence, wkat if i go walking in the swimming pool? Two stones with one bird' n all

Cut down on fizzy/gassy drinks

I thought when your are drinking beer/alcohol your body stops having the natural ability to break down the 'fats' so that's why beer drinkers get the belly.

dont drink beer, get on the spirits.....

Cut down on your carbs, eg bread. Avoid carbonated drinks, eg Coke. Walking is good, but walk briskly, so you lose your breath.

ibrahima, i actually rarely drink now and i just used the term beer belly as thats what its called. Id like to change it to old age gut. What now?

sit ups, get the muscles working again

I done the healthy eating mee lar kay for a month or two but packed it in cause i was fed up being hungry all the time.

Have you tried the swine flu ?

instead of looking at it negatively...be proud of it!...grow it!

Stick a straw in it and feed it too the africans.

you guys are a wealth of advice, from tomorrow i'm going on a diet.

you will only get sick of being hungry again!

you're right jockey, i'm joining your club, sign me in.

You've probably caught the obesity virus and there's little hope for you. And you lack brown fat. And you've reached the age where your metabolism has become so super-efficient that you can run for a year on a thimble of rice crispies and the rest gets converted into adipose tissue. Buy a Dyson, slit your belly, stick the sucky attachment in and let it rip. DIY is the new health way-to-go.

22.24 your'e going on a diet
22.30 you're joining Jockeys fat club

What happened in those 6 minutes

i opnened up another packet of onion rings with my beer :-)

Respect !!

i take it you dont smoke ?

no mate i don't, i'm actually slim and you wouldn't know i had a belly but its on its way!

Take up squash, no beer belly.

when lying on the coach, you can balance can of lager on your belly easier than with a flat stomache imo

these sort of questions always come up this time of year

problem has been resolved, turns out nopain-nogain was just pregnant.

still suffers from light bladder leakage though

I've had to give up playing squash because of a hideous shoulder injury but walk the dog about 50 - 60 miles a week on average. I have a few beers most days and have no belly, get a dog.

Drink a case of beer every day and you`ll get rid of a small beer belly and get a big beer belly.

SlippyBlue, are you guessing your mileage or are you using a pedometer app? I'm doing around 25 miles per week, with headphones on, rather rather than walking a dog. The headphones aren't my best friend, but they don't need looking after much nor need feeding.