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21 Nov 09
19:47
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Date Joined:
21 Feb 08
had a little gut last 10 years, but in the last month it's starting to get alot bigger and i think its the begining of beer belly syndrome. As most of you guys prob have one, how quickly did yours pop out and are you bothered?
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Replies: 36
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Take some exercise, fatty
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the drinking eases the pain
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red wine
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Do belly dancing, mine is going cause of that ;)
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larrence i refuse point blank to work out, i just want to know how long i have to live before this deadly infliction gets a hold of me.
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afliction*
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You have to cut out the beer.
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no beer no gain
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no pain no gain 21 Nov 20:55
larrence i refuse point blank to work out, i just want to know how long i have to live before this deadly infliction gets a hold of me Just do plenty of walking m8 and start swimming. Good luck and hope all works out m8 :) |
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Larrence, wkat if i go walking in the swimming pool? Two stones with one bird' n all
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Cut down on fizzy/gassy drinks
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I thought when your are drinking beer/alcohol your body stops having the natural ability to break down the 'fats' so that's why beer drinkers get the belly.
dont drink beer, get on the spirits..... |
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Cut down on your carbs, eg bread. Avoid carbonated drinks, eg Coke. Walking is good, but walk briskly, so you lose your breath.
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ibrahima, i actually rarely drink now and i just used the term beer belly as thats what its called. Id like to change it to old age gut. What now?
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sit ups, get the muscles working again
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I done the healthy eating mee lar kay for a month or two but packed it in cause i was fed up being hungry all the time.
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Have you tried the swine flu ?
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instead of looking at it negatively...be proud of it!...grow it!
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Stick a straw in it and feed it too the africans.
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you guys are a wealth of advice, from tomorrow i'm going on a diet.
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you will only get sick of being hungry again!
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you're right jockey, i'm joining your club, sign me in.
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You've probably caught the obesity virus and there's little hope for you. And you lack brown fat. And you've reached the age where your metabolism has become so super-efficient that you can run for a year on a thimble of rice crispies and the rest gets converted into adipose tissue. Buy a Dyson, slit your belly, stick the sucky attachment in and let it rip. DIY is the new health way-to-go.
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22.24 your'e going on a diet
22.30 you're joining Jockeys fat club What happened in those 6 minutes |
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i opnened up another packet of onion rings with my beer :-)
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Respect !!
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i take it you dont smoke ?
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no mate i don't, i'm actually slim and you wouldn't know i had a belly but its on its way!
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Take up squash, no beer belly.
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when lying on the coach, you can balance can of lager on your belly easier than with a flat stomache imo
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these sort of questions always come up this time of year
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problem has been resolved, turns out nopain-nogain was just pregnant.
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still suffers from light bladder leakage though
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I've had to give up playing squash because of a hideous shoulder injury but walk the dog about 50 - 60 miles a week on average. I have a few beers most days and have no belly, get a dog.
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Drink a case of beer every day and you`ll get rid of a small beer belly and get a big beer belly.
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SlippyBlue, are you guessing your mileage or are you using a pedometer app? I'm doing around 25 miles per week, with headphones on, rather rather than walking a dog. The headphones aren't my best friend, but they don't need looking after much nor need feeding.
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