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leif
03 Jul 26 21:04
Joined:
Date Joined: 26 Jun 08
| Topic/replies: 14,800 | Blogger: leif's blog
That rules out quite a few BF forum couch potatoes Shocked
https://www.bbc.co.uk/news/articles/cj6g0rdy40jo

Getting your steps in has long been linked to better health - and for the first time the NHS-backed scheme will start giving people rewards for doing exercise.

Early next year, NHS England will launch a "marathon a month" challenge, asking people to walk for around 30 minutes a day.

Those who do it every day will hit roughly 26 miles a month - the distance of a marathon.
Users will be able to log their walks online, or through their phone or smartwatch.
And the NHS says those who complete the challenge will then be eligible for rewards - which could include incentives and discounts.

Not left the bedsit since covid some of 'emMischief no chance of any discountsWhoops
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Report leif July 3, 2026 9:09 PM BST
Busywithhistool rises at 3pm and is straight online to book his Tesco whoosh!
3 bottles of Tesco plonk and a pot noodle.
Report hulk23 July 3, 2026 9:15 PM BST
rico walks 15 minutes to Kebabskee on Station Road

Kebab Box
Serves 4-6 People.... 1x Chicken Adana, 1x Lamb Adana, 1x Chicken Skewer, 1x lamb Skewer, 1x Chicken Tikka Skewer, Kebab Meat, Any Burger, Any 10" Pizza, Chips, Side Salad, 2x Naan Bread, 1x Chilli Sauce and 1x Garlic Sauce
Meal Deal 3
Any 10" Pizza and any Chicken Parmesan served with salad, chips, chilli and garlic
Mega Mixed Grill Kebab
Selection of marinated and chargrilled skewers served on a bed of doner meat 1x chicken skewer, 1x lamb skewer, 1x lamb adana with salad, naan bread, chilli dip and garlic dip and a choice of either chips or rice.

4 bottles of full fat coke.

walks 15 minutes home.

be looking for his reward
Report Regbutler July 3, 2026 9:18 PM BST
A greggs pasty delivered to his door
Report hulk23 July 3, 2026 9:22 PM BST
phone in one hand, Chicken Tikka Skewer in the other. 

Yeah, i'm calling about the reward ...
Report DixieDean60 July 3, 2026 9:49 PM BST
Chicken Tikka Skewer in the other.

Never heard it called that before Hulk Laugh
Report the old nanny ;-) July 3, 2026 10:20 PM BST
And the NHS says those who complete the challenge will then be eligible for rewards - which could include incentives and Free Bets with BetFair

No more Reloading
Report DixieDean60 July 3, 2026 10:26 PM BST
I'll settle for the Free Bets incentive Nanny, i already do double the NHS target every day Happy
Report leif July 3, 2026 10:30 PM BST
Denise donating free spin packets.
Foxy Bingo there for it.
Report GLASGOWCALLING July 3, 2026 11:00 PM BST


    Cant see Racingstar qualifying. ??
Report Hugo-Hackenbush July 3, 2026 11:52 PM BST
96% of the forum never leave the house..
Report Hugo-Hackenbush July 3, 2026 11:53 PM BST
lighest ive been since was 21 hulk..eat 6-700 calories 6 days a week..
Report Life-Lucky July 4, 2026 7:59 AM BST
and punish those who don't .. another step towards the social credit system
Report formoftheace July 4, 2026 9:42 AM BST
Country is weak and daft as a brush……laughing stock of the world.

Multi coloured tent required over the building on the Thames……

Plod force comedy gold.
Report Hugo-Hackenbush July 4, 2026 10:07 AM BST
eye conquer wiv fárty..
Report HoratioNelson July 4, 2026 11:21 AM BST
It is approx 10 steps from my sofa to what I call the fun cupboard where the booze is stored.

Ill smash those numbers set no drama
Report abba21 July 4, 2026 12:42 PM BST
I walk 10 hours a day and im putting weight on
Report the old nanny ;-) July 4, 2026 12:48 PM BST
my gonads are too heavy for walking , i am one of the 96 %
Report abba21 July 4, 2026 12:54 PM BST
NO drinking and smoking and just the usual food a day ya be fine
Report uptheirons July 4, 2026 1:00 PM BST
Do you mean that your "Jockey Bashing" posts are made whilst sober,abbaLaugh
Report abba21 July 4, 2026 1:08 PM BST
That was advice for others Scared
Report impossible123 July 4, 2026 1:12 PM BST
That's me then. What's the reward? £100 annually similar to Nationwide would be nice. I think the NHS should charge the fatties who've over-indulged in food and drinks. They should help to pay extra even as taxpayers because they'll most likely be using the NHS more than the average joe or harriet.
Report abba21 July 4, 2026 1:15 PM BST
I d say mostly the people who dont work much use it more, if you re working ya probably not use it much.
Report HoratioNelson July 4, 2026 1:22 PM BST
The NHS should have set charges at the door of every A+E imo.

Any Narcotic issue £100
Any pretendee MH issue £85
Any silly issue caused by self idiocy £75
Any intoxicated fool being mouthy and aggressive £150
Any waste of NHS time £80

Cant speak the lingo or you pay for the translator on a minute by minute old school pips and the call ends type effort.

Just arrived on these shores and given birth. Returned to Country of origin within 72hrs.


All genuine illnesses, accidents or emergencies cared for as normal.
Report ALIEN SEX FIEND July 4, 2026 2:18 PM BST
I need to sign up, I have a Greyhound and Whippet, they would walk all day. They either walk or sleep.
Report ALIEN SEX FIEND July 4, 2026 2:21 PM BST
NHS should give you financial credits for the amount of BS some posters put on here, the more BS the more you get. I can talk some pony and would be well paid, however there is probably 1,000 in front of me for top bucks.
Report abba21 July 4, 2026 5:18 PM BST
You going to cost nhs fortune you only probably getting up now!
Report Crawford July 4, 2026 5:57 PM BST
That will enthuse idiot lefty cucks like you.  Who STILL think the bloated anachronistic waste of money that is the NHS is somehow A GOOD THING even though not one country in the world has the equivalent of an NHS.
Report Crawford July 4, 2026 5:58 PM BST
@HoratioNelson04

Excellent post.
Report Crawford July 4, 2026 6:01 PM BST
@HugoHackienbush

Or as Chico called him "hackenapuss".
Great Marx Bros reference.  Love A DAY AT THE RACES
Report DixieDean60 July 4, 2026 8:34 PM BST
abba2104 Jul 26 12:42Joined: 02 Apr 25 | Topic/replies: 2,622 | Blogger: abba21's blog
I walk 10 hours a day and im putting weight on

I was thinking to myself what a strange thing to own up to abba, then i realised you had actually written "walk" Laugh
Report uptheirons July 4, 2026 8:45 PM BST
Laugh
Report saddo July 4, 2026 9:51 PM BST
Hugo-Hackenbush 03 Jul 26 23:53 
lighest ive been since was 21 hulk..eat 6-700 calories 6 days a week..

................................. 

Kudos, htf do you do that? I have more than that in croissant alone.
Report the old nanny ;-) July 5, 2026 12:44 AM BST
LaughDixie
Report the old nanny ;-) July 5, 2026 12:45 AM BST
LOL
Report leif July 5, 2026 1:16 PM BST
. The human body cannot get enough protein, fats, vitamins, and minerals from just 600 calories. Over time, this leads to deficiencies that can affect muscles, organs, and immunity.Shocked
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