Thats how to fookin run

magic, nae pace maker or anything either, all on his todd

amazing race

personal bests, national records, world records

incredible

Great stuff PBs all round.

great to see tactics go out of the window, no surprise to see PBs when they're been dragged around like that

Thats the highlight of the Athletics for me,sensational stuff.

yup way the best in athletics so far

Very good race on a very quick track. Great to see 18 year old Amos tearing down the last 100m. Maybe in a couple of years he could challenge DR.

unbelievable athletes the kenyans.....and trained by an irish priest !!!!