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hello :-)
22 Jan 20 18:43
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Date Joined: 09 Sep 09
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Obesity is on the rise, with more and more people carrying dangerous amounts of weight.

In England alone, 29% of adults were classified as obese in 2017 - an 11% increase on just the year before, NHS Digital statistics show.


that is quite a stat , even more shocking when you consider the healthy eating purge that has gone on for years , and also folk have never been better informed about what they eat

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Replies: 114
By:
Aspro
When: 22 Jan 20 18:59
Probably based on BMI, which (imho) is wrong. At my BMI weight I look old and haggard, but a stone heavier and a much better appearance, even though this is considered obese
By:
Dr Crippen
When: 22 Jan 20 19:05
That's Aspro's excuse and he's sticking to it.
By:
hello :-)
When: 22 Jan 20 19:07
i think it is based on BMI , still quite staggering almost third of country in danger
By:
morpteh mackem
When: 22 Jan 20 19:10
aye, think for example rugby players have high bmi, doesn't make them fat.
By:
sageform
When: 22 Jan 20 19:13
Bring back food rationing. Self discipline is one aspect but also genetic. If I have a bigger than normal meal in a restaurant for instance, I don't feel like eating anything else for 24 hours. I am only one stone heavier now than at 21 when I was a fairly serious athlete and I am now 75.
By:
Dr Crippen
When: 22 Jan 20 19:14
We're talking:

Fat bellies, fat buttocks, fat arses double chins, heavy legs, cellulite, fat arms.
morbidly fat and obese.
Lard arses, and men with tiits.
Fat as a pig, chunky chops!

Heavy breasts.
By:
Dr Crippen
When: 22 Jan 20 19:53
A bit of fat on the face stretches out the wrinkles.
People look better carrying a bit of weight.

But all you really need is about 4-5 pounds of body fat to see you through an illness.
You won't look your best, but you'll stand a much better chance of keeping many chronic ailments at bay.
People don't see it that way, they're addicted to food and they'd rather suffer than give up those extra mouthfuls each meal.
By:
edy
When: 22 Jan 20 20:07
In England alone, 29% of adults were classified as obese in 2017 - an 11% increase on just the year before, NHS Digital statistics show.

Quite obviously Brexit is to blame for this. In the past, the mass arrival of young, healthy, stud-like EU citizens somewhat hid more and more Brits becoming obese year after year. With net EU immigration slowing down as the result of the Brexit vote, but the British still being obsessed with defending their title of least attractive and fattest people of any big country primarily located in Europe, the percentage of obese people naturally goes up.
By:
blackbarn
When: 22 Jan 20 20:33
"hello - I think it is based on BMI , still quite staggering almost third of country in danger."

It is based on BMI and the data is from 2017 so presumably some of those in "danger" will have passed on by now!. Still much better than the US though, and of course the 11% rise quoted is a bit misleading - it has gone from 26% to 29%.  Still serious though.
By:
hello :-)
When: 22 Jan 20 20:34
influx of the American fast food/takeaway culture mostly to blame , opening up outlets daily spewing out toxic food , stick cheese on everything and you got a winner
By:
hello :-)
When: 22 Jan 20 20:37
I think back to maybe 20 years ago or more , overweight folk were quite rare

kids grew up doing sports or played outside


switch to today and most are stuck in front of a console only getting up if theres a trip to macdonalds on the cards
By:
morpteh mackem
When: 22 Jan 20 20:43
no playing fields left
By:
hello :-)
When: 22 Jan 20 20:52
probably morteph , all use to graze cattle now to feed the 7.7 billion
By:
moisok
When: 22 Jan 20 20:58
definitely brexit  - you nazis!!!!
By:
MC Roller
When: 22 Jan 20 21:08
How come the junk food ads are full of thin athletes?

At least be a little bit realistic.
By:
hello :-)
When: 22 Jan 20 21:12
marketing paid to sell , not care

same for 60 years , whatever they want to sell they paint with glamour

been same since Marlborough man
By:
moisok
When: 22 Jan 20 21:14
it is alright for you lot but what do I do with my garage full of bully beef tins and lager??  All put aside for the brexit crisis
By:
hello :-)
When: 22 Jan 20 21:22
leave them be moisok , be another crisis along shortly
By:
Ramruma
When: 22 Jan 20 21:26
Sell your bully beef and lager to all the poor immigrants who will be flooding over here now Boris has just scrapped the planned salary limit for immigration after Brexit. (Sorry Leave voters who wanted to limit immigration; you've been done up like (u) kippers!)

Boris Johnson will scrap a £30,000 minimum salary threshold for immigrants arriving after Brexit under his plans for an Australian-style points system.
https://www.thetimes.co.uk/article/boris-johnson-lifts-30k-wage-barrier-on-immigrants-ghzvkx68r
By:
DIE LINKE
When: 22 Jan 20 21:33
You knew fatties were in trouble when the all-encompassing term "fat wap" became obsolete.
By:
detraveller
When: 22 Jan 20 21:59
Tax salt, sugar, and oil(the cooking types). Or ban salt and sugar.

I wonder how that will change people's eating habits.
By:
hello :-)
When: 22 Jan 20 22:07
brains hard wired to salt , sugar , fat

sadly its addiction , illness
By:
Capt__F
When: 23 Jan 20 00:39
I Love de Cake
By:
sageform
When: 23 Jan 20 08:28
I have studied nutrition to post graduate level and while too much salt is a problem, too little can kill. Why do you think that animals will travel a hundred miles to a salt lick or farm animals will bite each other to get blood if deprived of salt? It is instinctive for them and they would die a lingering death without any. Where do you think that the salt in our blood comes from?
Sugar is a form of energy like starch but it is more easily available after ingestion so boosts sugar in the blood very quickly which is less healthy.
By:
Dr Crippen
When: 23 Jan 20 10:59
They've managed to demonised salt, yet like sageform says it's vital that we get enough.
They tell us the problem with eating a lot of salt is that it can raise blood pressure, but by how much?
Where are the figures to prove it? I can't find any.

By only a small amount could be the answer.

If you have high blood pressure and reduce your salt intake alone, your blood pressure is not going to come tumbling down.

Id take all this nonesence about salt intake with the proverbial pinch.
By:
edy
When: 23 Jan 20 11:32

Jan 23, 2020 -- 10:59AM, Dr Crippen wrote:


They've managed to demonised salt, yet like sageform says it's vital that we get enough.They tell us the problem with eating a lot of salt is that it can raise blood pressure, but by how much? Where are the figures to prove it? I can't find any.By only a small amount could be the answer.If you have high blood pressure and reduce your salt intake alone, your blood pressure is not going to come tumbling down.Id take all this nonesence about salt intake with the proverbial pinch.


https://scholar.google.de/scholar?q=blood+pressure+salt&hl=de&as_sdt=0&as_vis=1&oi=scholart

.

By:
hello :-)
When: 23 Jan 20 12:00
salt in itself is essential to the body

not the levels most consume though in fast food , tinned food , ready meals etc

same with fats and sugar , moderation
By:
sageform
When: 23 Jan 20 12:22
Of course, I agree with the last post but when did you last hear a nutritionist or reporter mention in the media that a small amount of salt is essential? Many people are very gullible and could easily seek out salt free foods.
By:
Danno
When: 23 Jan 20 12:33
Diet is only one factor.  The much more significant cause of obesity is lifestyle & exercise (or lack of it).
If you exercise enough, you can be a lot more relaxed about what you eat.

As someone about said, kids used to play outside all the time.  Walk to school, spend hours on their bikes.  Seriously, when was the last time you saw a group of kids in an impromptu game of footie, with jumpers for goalposts etc?  I know that sounds an almost comically aged comment (I'm in my 40's), but there's plenty of truth behind it, and I guess most on here grew up with a fairly active lifestyle.  Video games, computers, hysteria over child abductions and so on, have contributed to a generation stuck indoors.  And if you don't have a culture of being active, you're less likely to take it up as you get older.

Also, facilities are dreadful in the UK, unless you can afford to pay for them.  Go to most European cities and parks and open spaces are set up for activity.  Safe bike lanes, exercise equipment in parks, clean and well lit public areas for football/basketball - every Spanish town and village has a communal area that's floodlit where kids play footie and basketball into the late hours.
My local swimming pool is £5 a visit.  In Australia you pay about 50p.  A game of squash at the council leisure centre near me is about £15 for 45 minutes.  I travel a lot to France, Italy, Switzerland, Germany and it's amazing how many old people are really active, walking in the hills and mountains etc.  Towns aren't full of fat people like they are in the UK.  It's a staggering difference.

My missus is a physio at the local hospital.  She despairs at the state people get themselves into.  80-90% of the patients she sees are there due to bad lifestyle choices.  That includes stroke patients, heart conditions, cancers - all caused by avoidable contributary factor and a lifetime of very little exercise.  Most back and knee pain is caused by the fact that there isn't enough muscle in the legs to take the weight above it.

Not sure what the answer is, but there is an obligation on the government to make it easier to life more healthily ( the long term benefits outweigh the short term costs surely?) and also a duty of care people have to take responsibility for themselves.
The end result of not doing so is to look like the USA.  We have been warned!!
By:
hello :-)
When: 23 Jan 20 12:34
i think probably salt is the least dangerous and most folk get enough whatever there diet

fat and sugar can kill tho so i imagine that's why they dominate
By:
detraveller
When: 23 Jan 20 12:36
@sageform
Aren't natural foods rich enough in both salt and sugar to satisfy the body's needs? I don't think anyone is saying salt is bad. it is clear anything taken in moderation will have its benefits and any dangers can easily be eliminated with the daily exercise already a part of our day to day routine. But surely salt sugar and oils are abused by today's food industry?

I just had 10 biscuits with my coffee for breakfast. That is 25g of sugar. 66% of the daily dose recommended by American Heart Association. So where is my day going to go from here? And I haven't bought sugar and salt in years for this very reason.
By:
hello :-)
When: 23 Jan 20 12:40
that's exactly it danno lifestyle changes over last 30 years , i was never indoors whatever weather and most other kids were same

we import everything American with open arms so shouldn't be surprised when we get like America regarding obecity and violence , kfc , macdonald , pizza outlets , etc etc 

Many studies have tried to link poor diet with poor behaviour i believe there is a lot in that

and depression , todays society leaves so many folk in a bad position , turning to sugary , fatty foods is a mild high for them , but only makes them worse long term , as vicious a circle as you will get health wise
By:
sageform
When: 23 Jan 20 12:52
If you are a serious sportsman/woman or have a job that causes you to lose a lot of sweat, you do need quite a lot of salt to replace it. Professionals are often given salt tablets after a match or training. It is the other side of the argument that seems hard to get people to listen to. If energy in equals energy out over a 7 day period, your weight will stay more or less the same apart from maybe water intake.
By:
Jack Hacksaw
When: 23 Jan 20 12:54
If sugar and fat are bad boys, then tax them more.

Simple.
By:
detraveller
When: 23 Jan 20 12:57

Jan 23, 2020 -- 12:52PM, sageform wrote:


If you are a serious sportsman/woman or have a job that causes you to lose a lot of sweat, you do need quite a lot of salt to replace it. Professionals are often given salt tablets after a match or training. It is the other side of the argument that seems hard to get people to listen to. If energy in equals energy out over a 7 day period, your weight will stay more or less the same apart from maybe water intake.


You are talking about extremes. But does that really justify the amount of sugar and salt in today's food?

By:
Aspro
When: 23 Jan 20 13:04
Excellent suggestions here; let's keep on increasing the taxes, like we don't pay enough already. Whilst looking after yourself is indeed important, no amount of taxes is going to change the mindset of those that choose to take in the extra doses, as proven with drug addicts, which often is paid for out of rent, or crime even.
By:
sageform
When: 23 Jan 20 13:04
and penalise everyone who includes those things in a balanced diet?
By:
Aspro
When: 23 Jan 20 13:05
VAT hasn't changed anything and you want to add more tax?
By:
peckerdunne
When: 23 Jan 20 13:05
The sugar salt and fat are not the bad boys, it's the lazy fcukers who won't exercise, won't cook proper non processed meals, smoke drink too much and can't pass a takeaway 3 times a week.

Eat a Banana and go to the gym, no sympathy whatsoever.
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