What's Your Favourite Stress Relieving Routine

5 mins left hand, 5 mins right

Overdose

Either that or I see if there are any new videos on bestgore.  When you see how your life could have been you realise how damn lucky we are to have been born here.

Angoose, I had a bit of a bad day but I walk my Muttley in Dulwich Park for an hour or so twice a day and have a pint in the Crown And Greyhound in the village and that calms me down no end.I've had a terrible run recently but things could be worse.

I read the thoughts of the warped and bizarre minds of chit chat posters to remind that things could always be worse

SH

The vast majority of chit chat posters are very intelligent, imhaho.

I have a mindfulness app on my phone. I plug in for a while til calm. Then I get the voddy out and pour it in my eyeballs using the lid like you do with Optrex.

nice one studyform