Caffeine Tablets

strong cup of coffee does it for me.

I have been buying these for years

Holland & Barrett Super Green Tea Diet Tablets.

.https://www.hollandandbarrett.com/shop/product/holland-barrett-super-green-tea-diet-tablets-60013256

I used to have one or two about half an hour before going in the gym, or doing a Body Pump class.

I could work much harder and it lessened the pain and made me feel like I could jump off a tall building and fly

I meant to add that there is about 400mg caffeine in two tablets.

One was usually enough or I was a bit hyper for quite a while afterwards.

Any negatives about them m8?

Yes, they make her irascible, especially when people call her m8.

I drink too much caffeine as it is, I force myself to not have any at night so I can sleep.

The REAL pick me up is an energy drink like red bull but there is rising concern these days that they can cause health problems.

The more you have, the more you need to have an effect. I'll have at least another 3 strong coffees before bed-about 30 grams- and will sleep 7-8 hours. My garage door man was buzzing like a fridge after I made him two coffees the other morning. If I cut down I get bad headaches.