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19 Jan 19
18:30
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23 May 09
Anyone use them as a quick ‘pick me up’ if and when?
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strong cup of coffee does it for me.
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I have been buying these for years
Holland & Barrett Super Green Tea Diet Tablets. .https://www.hollandandbarrett.com/shop/product/holland-barrett-super-green-tea-diet-tablets-60013256 I used to have one or two about half an hour before going in the gym, or doing a Body Pump class. I could work much harder and it lessened the pain and made me feel like I could jump off a tall building and fly  |
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I meant to add that there is about 400mg caffeine in two tablets.
One was usually enough or I was a bit hyper for quite a while afterwards. |
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Any negatives about them m8?
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Yes, they make her irascible, especially when people call her m8.
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I drink too much caffeine as it is, I force myself to not have any at night so I can sleep.
The REAL pick me up is an energy drink like red bull but there is rising concern these days that they can cause health problems. |
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The more you have, the more you need to have an effect. I'll have at least another 3 strong coffees before bed-about 30 grams- and will sleep 7-8 hours. My garage door man was buzzing like a fridge after I made him two coffees the other morning. If I cut down I get bad headaches.
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