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Testosterone decline... tips?

Emitdeb

26 Sep 18 22:50

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Date Joined: 28 Dec 07

| Topic/replies: 10,911 | Blogger: Emitdeb's blog

Im not flying off the handle over petty nonsense as often..

Not feeling needy downstairs as often as Id like...

Smiling at the neighbours... wtf?

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Replies: 18

By:

Just Checking When: 26 Sep 18 22:53

Mens testosterone goes down as they get older, womens up.

Easy solution, become transgender and watch it skyrocket. You'll be bald and bleaching your top lip in no time!

By:

Platini When: 26 Sep 18 22:55

might be a blessing

testosterone kills men, apparently.

By:

Knight Commander When: 26 Sep 18 22:56

Ask your GP about HRT. And yes, it is available for us too

By:

brassneck When: 26 Sep 18 22:58

fat birds help

By:

Emitdeb When: 26 Sep 18 23:09

Knight Commander

Honestly didnt cross my mind, but what a genius idea... Thanks...

By:

casemoney When: 27 Sep 18 00:40

They do a Test Em ,if your levels are normal you are basically fooked off out the door

By:

DenzilPenberthy When: 27 Sep 18 01:46

Don't fcuk about with synthetic testosterones etc. from GP's result will be you'll need it forever and ruin your ability to make your own natural testosterone which can easily be improved by diet,lifestyle and natural supplements starting with a good quality ZMA product.

By:

Callisto-moon When: 27 Sep 18 08:16

does zma work

By:

DenzilPenberthy When: 27 Sep 18 16:02

Sep 27, 2018 -- 8:16AM, Callisto-moon wrote:

does zma work

Aye if you are deficient in Zinc/Magnesium will have an effect and plenty get better sleep when taken 1/2 hour before bed.
Getting enough Zinc is a big factor in testosterone production as is sleep,have tried 95% Tribulus which works well with ZMA noticed a difference because I would've had lower test than possible naturally and was presumably just bringing myself back to normal levels for my age.
Boner quality improved on 95% Tribulus I was taking 2 morning and 2 evening or 3 before a workout,they are best cycled as studies show they bring you up to natural levels for something like 2 weeks before a level out so taking more beyond 2-3 weeks without a break is pointless.

By:

Platini When: 28 Sep 18 11:11

JC, thats an interesting stat about the levels in men compared to women as we age.

Might be something in that : https://www.bbc.co.uk/news/uk-scotland-45638626

By:

Callisto-moon When: 28 Sep 18 12:45

denzil i have been sleeping badly so might try some zma.
any one I should look out for?

By:

DenzilPenberthy When: 28 Sep 18 15:29

I've currently got the one below they are licensed by a company affiliated with the creator Victor Conte,best to stick to those ones rather than different mixes from elsewhere as the ingredients are good quality and don't clash on absorption the B6 is for better absorbtion.

https://www.discount-supplements.co.uk/phd-nutrition-zma-90.html

By:

The Dragon When: 28 Sep 18 17:35

blue pills end of

By:

Callisto-moon When: 29 Sep 18 21:56

Thank you very much DP.

By:

Dr Crippen When: 02 Oct 18 10:13

Good stuff from Denzil, excellent advice.

By:

moisok When: 02 Oct 18 15:16

I blame the radical feminists. Testa won't even raise its head these days

By:

Coachbuster When: 02 Oct 18 19:04

losing weight must be the first stop and then exercise of some nature .... excess weight promotes estrogen ...the hormone you don't want swimming around

By:

Callisto-moon When: 30 Oct 18 14:23

The adice on here is some of the best ever gifted on betfair.

I have been on two suppliments and really cut down drinking ive not felt as good as I do now for years.

So the next move is to lose some weight (not drinking as much has started this off)

cheers to Denzil and everyone on here.