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i thought the idea of this research was that these supplements didnt do what they claimed but oily fish was still
good for you ? the research did seem to indicate that 1 in 1000 may get a benefit from the supplements |
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Its only the supplements they're talking about.
which in itself is a shame (for me anyway), cos it would have been a palatable replacement for the rank tasting salmon and mackerel ![]() |
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Kippers are the only fish I eat that isn't in batter and served up with chips.
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Is it not the capsules they are referring to? Liquid cod liver oil from the bottle is far better for you, as gross as it may taste.
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another red herring from an inherently morally corrupt industry.
Can you get red herring supplements? |
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We've been told for decades to eat oily fish for the Omega 3 which doesn't do anything it's supposed to do, and drink cow's milk for its calcium content that doesn't give us strong bones and teeth which they claim it does.
And both foods are saturated fat which we've been told to avoid. There's plenty of evidence to support cutting out saturated fat which has gone unchallenged for decades. With misinformation on that scale, will you ever trust the word of your GP again? |
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''The most trustworthy studies consistently showed little or no effect of long-chain omega-3 fats on cardiovascular health. On the other hand, while oily fish is a healthy food, it is unclear from the small number of trials whether eating more oily fish is protective of our hearts.”
https://inews.co.uk/news/health/fish-oil-omega-3-food-supplements-no-effect/ Believe what you choose to believe from that. But it clearly states that the evidence isn't there that Omega 3 protects our hearts in any taken form. |
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Red herring with snake oil.
Yum. |
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suppliments are a con.
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I like the ones in the Observer.
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have you followed too many mugs on here and have resorted to eating paper?
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Busted yesterday following the knoxeeeeeee method.
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mr angry thread. argue with himself that one.
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I love fish and need no excuse to eat it.
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I catch my trout / salmon out the river / loch and eat them on site.
Ye cannae whack 'em! |
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I love smoked mackerel but don't dare to eat it. Those tiny bones... I dread to think.
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The body looks after it’s self , no one has cancer until they go to the doctors , people may find that rude, anyone tell me who died of it without being diagnosed?
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It scares ya ,it’s called control
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Don't go to doctor and live forever. That's why in the caveman days and poor african countries they live to 500.
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How many cavemen had fillings?
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lets put mercury in theses peoples teeth ,and the we can control them ,ripped mine out 5 years ago ,still douncing
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Nature kills nature cures
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