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Did he knock one out first?
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Half a bottle of Southern Comfort then I'm out like a light but tend to wake every 90 minutes or so. No drink then it could take up to an hour or two but once out it is 7/8 hours solid for me.
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Takes me approx 10 minutes but then i'm wide awake normally 5 hours after going to bed.I now longer go on golf trips with my mates because of this snoring problem.If i'm rooming with a snorer i'm in a state of permanent anxiety in case they go to kip before i do and of course they invariably do
.I have even been known to sleep in the hotel bath or corridor just to get away from guttural features.I, of course, NEVER snore ![]() |
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3 of us are going on a fishing trip to Devon later this year. It's a log cabin right beside a lake with 3 bedrooms to ensure I don't sleep with a snorer. It's worth the extra dollar imo
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*know
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try ear plugs, they not perfect but do help.
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When I have to get to sleep as I have to be up for a certain time I always end up wondering "How will I know when I'm asleep?" Then I get befuddled by how instantaneously the night seems to go, being awake and then what seems like a few moments later, being awake again but several hours in the future, i.e. the morning. All this ensures I can't get to sleep. On normal nights I'm ok, perhaps a few minutes after everything is switched off, but I'd struggle before 2am.
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Read a biography of a famous footballer: Beckham, Roonay, Gerrard.
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Listen to an audiobook on youtube and have a timer set to switch PC off after about an hour.
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I can usually fall asleep straight away, much to my wife's annoyance, it's when I get up in the night for a pee, then try to get back to sleep, is when I have a problem
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