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18 Jan 17
04:56
Joined:
Date Joined:
21 Aug 03
https://www.instagram.com/onepoundmeals/?hl=en
some good ideas here for meals costing a maximum of £1 per portion
some good ideas here for meals costing a maximum of £1 per portion
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pitta bread, cheese, tomato sauce. - mini pizzas.
beans, tikka sauce, - wash beans of crap tom sauce, in pot with water boil for minutes, put in tikka sauce. with toast or without. mince can be added.
broccoli, add a spoonful of saesame oil to boiling water - nice. add salt.
cheap noodles with a tin of mackerel fillets in sunflower oil.
uncooked porridge oats with yogurt and jam.
fondant potatoes - fry ends of potatoes in butter, then oven cook.
baguettes with tomato and butter - add salt. with tea.
ALL BASIC stuff to keep you going - chips too.
beans, tikka sauce, - wash beans of crap tom sauce, in pot with water boil for minutes, put in tikka sauce. with toast or without. mince can be added.
broccoli, add a spoonful of saesame oil to boiling water - nice. add salt.
cheap noodles with a tin of mackerel fillets in sunflower oil.
uncooked porridge oats with yogurt and jam.
fondant potatoes - fry ends of potatoes in butter, then oven cook.
baguettes with tomato and butter - add salt. with tea.
ALL BASIC stuff to keep you going - chips too.
I am at the moment: It's a lot quicker than typing
Are you?
Are you?
6p egg
57p chicken
Bet thone chickens had loads of living space before they wentfw to the processor
57p chicken
Bet thone chickens had loads of living space before they wentfw to the processor
Pasta kilo under £1
Past sauce under £1
Kilo rice under £1
No one should be hungry who can use a cooker
Onions / Tomatoes / spices
All pennies to living the taste up
Past sauce under £1
Kilo rice under £1
No one should be hungry who can use a cooker
Onions / Tomatoes / spices
All pennies to living the taste up
Pasta kilo under £1
Past sauce under £1
Kilo rice under £1
No one should be hungry who can use a cooker
Onions / Tomatoes / spices
All pennies to living the taste up
Past sauce under £1
Kilo rice under £1
No one should be hungry who can use a cooker
Onions / Tomatoes / spices
All pennies to living the taste up
beans - they regulate your sugar levels - twice a week is enough.
gazzy tho -
gazzy tho -
One chicken - £4
+ rice,potatoes,tomato,peas.Cooking sauce,garlic,spices,gravy - £3
Roast chicken.
2 meals with mash,peas,gravy ( dinners)
2 meals of cold chicken sandwiches ( lunches)
3 meals of curried chicke, with sauce,toms, potatoes ,peas ,garlic and spices.( dinners)
7 meals @ £1 a rime ( average)
+ rice,potatoes,tomato,peas.Cooking sauce,garlic,spices,gravy - £3
Roast chicken.
2 meals with mash,peas,gravy ( dinners)
2 meals of cold chicken sandwiches ( lunches)
3 meals of curried chicke, with sauce,toms, potatoes ,peas ,garlic and spices.( dinners)
7 meals @ £1 a rime ( average)
Tin of chickpeas, tin of tomatos, half an onion finely chopped, bit of garlic and spice up with whatever you have in the cupboard{ chilli powder or turmeric for me] serve over a bed of rice/pasta/couscous. Any left over sauce, whack it through a blender or spud mash it and eat as a dip with a raw carrot or two. Cheap and healthy. You might even have some change.
Frozen fish can be cheap. The Basa from Sainsburys is nice and under £2 for four pieces.
Pkt. Sage and Onion stuffing, oxo cube boiling water
Prepare stuffing plate up, pour over hot oxo jus = sunday dinner
For Greek version make stuffing into balls pour over tin tomato soup = soutzoukakia
Prepare stuffing plate up, pour over hot oxo jus = sunday dinner
For Greek version make stuffing into balls pour over tin tomato soup = soutzoukakia
DIFERENT GRAVY 12 20 Jan 17 10:54
How big is that fckin chicken????
2kg. ( serves 4-6)
Depends wether you eat like a pig, or not I guess
How big is that fckin chicken????
2kg. ( serves 4-6)
Depends wether you eat like a pig, or not I guess
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