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Nothing wrong with oats imo. Full of health benefits.
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Surprising the amount of sugar in grains that people don't know about.
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meat loaf be nice, mashed taters, gravy, okra - maybe some of that fine cornbread your missus make
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If you're intolerant to any of this stuff then you clearly need to eat more of it. Practice makes perfect
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Had toast and marmalade for breakfast, having cheese on toast now for lunch.
Will check my pulse later this afternoon just in case... |
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"if you leave oats in a bowl - see if you can clean the bowl with ease next day - glue like structure does not break down very well."
I usually have Tesco gluten free oats and they are much less glue like. I make my porridge with water in the microwave. They must be prepared gluten free environment as, as already mentioned, oats are naturally gluten free. I'm glad I don't have any food allergies. Must be a nightmare. |