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Help, I'm underweight!
Mr.Anderson
Mr.Anderson
26 Sep 14 17:02
Joined:
Date Joined: 07 Oct 10
| Topic/replies: 762 | Blogger: Mr.Anderson's blog
Weighed myself today for the first time in years, and it turned that I'm now underweight. My BMI is 18.0. I need to gain 2kg to not be underweight any longer. Advice please! Eat more, move less?
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MadVlad
Report MadVlad • September 26, 2014 6:00 PM BST
If you had avoided unprotected anal sex 10 years ago this would not have happened imo.
cdog
Report cdog • September 26, 2014 6:01 PM BST
Amazingly over 71% of the population in my town are overweight or obese.
doantwin2easy
Report doantwin2easy • September 26, 2014 6:09 PM BST
can i recommend the alternative 5:2 diet. It's 5 days of takeaways followed by a 2 day bender.
Mr.Anderson
Report Mr.Anderson • September 26, 2014 6:33 PM BST
Unfortunately I'm a vegetarian, which in my small town means very limited choice of takeawaysSad Wasn't serious about moving less btw. Would prefer any weight gain to be mostly muscle mass I think.
mange
Report mange • September 26, 2014 7:46 PM BST
When I had T.B. I weighed 5st less than I do now

Pasta............pasta,,,,,,,,,,,,,,,,,,,,,,,pasta
Hank Hill
Report Hank Hill • September 26, 2014 8:06 PM BST
When you snack have almonds. A very good protein to help gain a little weight.
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