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Mr.Anderson
26 Sep 14 17:02
Joined:
Date Joined: 07 Oct 10
| Topic/replies: 762 | Blogger: Mr.Anderson's blog
Weighed myself today for the first time in years, and it turned that I'm now underweight. My BMI is 18.0. I need to gain 2kg to not be underweight any longer. Advice please! Eat more, move less?

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Replies: 6
By:
MadVlad
When: 26 Sep 14 18:00
If you had avoided unprotected anal sex 10 years ago this would not have happened imo.
By:
cdog
When: 26 Sep 14 18:01
Amazingly over 71% of the population in my town are overweight or obese.
By:
doantwin2easy
When: 26 Sep 14 18:09
can i recommend the alternative 5:2 diet. It's 5 days of takeaways followed by a 2 day bender.
By:
Mr.Anderson
When: 26 Sep 14 18:33
Unfortunately I'm a vegetarian, which in my small town means very limited choice of takeawaysSad Wasn't serious about moving less btw. Would prefer any weight gain to be mostly muscle mass I think.
By:
mange
When: 26 Sep 14 19:46
When I had T.B. I weighed 5st less than I do now

Pasta............pasta,,,,,,,,,,,,,,,,,,,,,,,pasta
By:
Hank Hill
When: 26 Sep 14 20:06
When you snack have almonds. A very good protein to help gain a little weight.
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