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06 Feb 10
15:01
Joined:
Date Joined:
05 Nov 08
i do, and just wondered who else does, or if many do ?
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yes just the treadmill. did 15k the other monday. Training for a halfmarathon run that i'm doing tomorrow.
Go 3/4 times a week ,3 visits weights and light cv,4th visit all cv.
yes
the girl behind the desk is fit , and an old acquaintance, the bar is okay and they have a full wall Tv screen when the Live match is on , one cannot beat it ....
the girl behind the desk is fit , and an old acquaintance, the bar is okay and they have a full wall Tv screen when the Live match is on , one cannot beat it ....
One can go in that part as a "visitor" , if receptionist (her ^ behind desk) allows you in , you are not allowed through the double doors to the Torture Chambers though :-)
the two girls behind the desk at my Gym are also worth the visit alone ;)
No, but I'm thinking about joining my uni one, it seems pretty cheap.
A few weights.
30mins cycling.
6000m rowing.
5ft 10in
216lbs.
30mins cycling.
6000m rowing.
5ft 10in
216lbs.
yep - I like dripping women and they sweat like fuq on a treadmill
love swimming, weights and machines come spring and summer, sauna and steam room, dont like jacuzzi.
gyms are ok to get away for a couple of hours and feel good but David Lloyd is far too expensive, should have made use of a pass for council leisure facilities
gyms are ok to get away for a couple of hours and feel good but David Lloyd is far too expensive, should have made use of a pass for council leisure facilities
Gene Hackman 06 Feb 17:21
A few weights.
30mins cycling.
6000m rowing.
5ft 10in
216lbs.
=======
So its not working for you :^0
A few weights.
30mins cycling.
6000m rowing.
5ft 10in
216lbs.
=======
So its not working for you :^0
monday=weights
tuesday=off
wednesday=6k run
thursday=squash
friday=wieghts
sat=off
sunday=8k run
==standard week==
tuesday=off
wednesday=6k run
thursday=squash
friday=wieghts
sat=off
sunday=8k run
==standard week==
40years
5:10
12.5 stone
=bm126
==healthy as a butchers dog,thank god==
5:10
12.5 stone
=bm126
==healthy as a butchers dog,thank god==
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