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Chit Chat Weight Loss Fred

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Replies: 722
By:
superam
When: 04 Aug 09 09:50
Started The Velocity yesterday, starting weight 14st, 5' 9''
Going to try my best to stick to this, off work this week so should be easy, but will to tougher when i'm back. Nice work you guys that have been at it already.
By:
Paddy Mayne
When: 04 Aug 09 09:55
Paddy Mayne weighing in at:

14st 7lb.


Pleased with that after Goodwood! :)
By:
Big Charlie
When: 04 Aug 09 09:59
Don't understand it !!

Took my grand-daughter to a small Wildlfe Park yesterday, it was pretty warm, and about an hour was spent in the 'tropical' house with Iguanas, Caiman and about a million butterflies whizzing all over the place. Sweated my plums off.

Weighed in this morning at 16-10

Gained a pound :(
By:
Pounf
When: 04 Aug 09 11:15
18:12lbs - disappointed
By:
monsieur p
When: 04 Aug 09 11:15
12st 12lb same as last week

marathon not sprint etc :D
By:
poogirl
When: 04 Aug 09 11:43
weighing in 17 7 the same..

pretty good after stag night of 10 guinesses,7 double vodka and red bulls. 2 kebabs and a 6pk of chessy wotsits....

will make a top effort this week. :D
By:
niceone
When: 04 Aug 09 13:02
Weighing in at
15 stone 04 pound
Lost one pound this week.
By:
thegreat
When: 04 Aug 09 13:26
you need to burn and excess of 3500 Calories to lose a lb of fat.
By:
niceone
When: 04 Aug 09 19:17
Latest update - Week 4

Name................Starting weight..........To Date.........Current Weight...Week 4(weighed-in)
The Dragon ........14 st 12 pound.............-7...................14-05..............YES
Dark Destroyer ....15 st 05 pound............ -4...................15-01..............YES
Miami2017.......... 17 st 02 pound............ -2...................17-00..............
DublinSlim.......... 19 st 10 pound..............-6..................19-04..............YES
Ten2follower .......15 st 02 pound.............+1..................15-03.............YES
Monsieurp.......... 13 st 01 pound..............-3..................12-12..............YES
Steptoes Yard..... 15 st 06 pound..............-3..................15-03..............YES
Jaap................ 13 st 11 pound...................................13-11..............
Studyform.......... 14 st 08 pound...............0.................14-08..............
Dimis Bowels etc... 13 st 00 pound..................................13-00.............
Lozzy................ 12 st 11 pound..................................12-11..............
Niceone............. 15 st 10 pound...............-6.................15-04.............YES
Paddy Mayne...... 14 st 13 pound ...............-6.................14-07.............TES
Pounf ...............18 st 11 pound ...............+1.................18-12.............YES
Bigcharlie............17 st 00 pound................-4................16-10..............YES
Poogirl............... 17 st 13 pound...............-6.................17-07.............YES
Albi Back.............16 st 08 pound................-4................16-04.............
Debt Regret........ 12 st 12 pound............... -0................12-12............
Jomo ................14 st 00 pound.................-3................13-11............YES
Bernardwhat .......16 st 04 pound ................-3................16-01.............
J2Blue............... 19 st 12 pound................-12...............19-00............
Mansfieldtoon ......18 st 06 pound............... -11..............17-09............
Dr Cash..............16 st 01 pound...............
Superam.............14 st 00 pound...............

Check your weights. Let me know if they are wrong.
By:
STUDYFORM
When: 04 Aug 09 21:26
Up a pound :( - I was very active last week, and haven't eaten much either :(
I'm hooping it's a blip.

I had to go to the hospital today. More tests and checks etc,..... I was told I have to lose at least a stone in 3 months maybe more, and exercise isn't easy right now.
By:
Bet_Mentor
When: 04 Aug 09 22:02
Lads, there is a condition called hypothyroideism. It reduces your metabolic rate. When i came back to Greece from England (3 years ago), i was 12 stones 9 pounds. I would say that 13 stones is my ideal weight since i have really heavy bones. Today i am 121 Kgr which is 13 stones approximately. I have had various checking and half the doctors tell me that i have the condition and half that i dont ffs :(. I am about to begin a more healthy lifestyle. I am in the process of moving homes at the moment (tomorrow my kitchen will be fitted ;)), and as soon i am in my new house i will take a much healthier approach to life. I live in Greece and it is summer. I eat out everyday and every night i have at least 5 double vodkas. Unfortunately it is the norm in Greece during summertime...Blood tests have shown high cholesterol and triglycerides and also that i am flirting with diabetes :(

All my problems started when i came back to Greece. I had just separated from a girl i was really into and as a result i started to hang out a lot. I had plenty of flings, but i have reached a point that i am quite embarassed to go to the beach. And although a couple of girls give me the green light now and then, i have lost my confidence :( A girl asked me out today and i had to lie and tell her that i am secretly seeing a married woman. That is pathetic ffs :( I have started to have cramps and i am constantly tired (i am not depressed, i have a sense of humour and life is quite ok) but i have to do something drastic. I hope that i will be finished with all the moving by the weekend and after the housewarming party, I will begin. They say that in order to make it in China, you must walk the first step. I know that it won't be easy but i will start walking 1 hour a day, and will stop drinking and having late dinners. I will be having 5 small balanced meals with a lot of fresh fish/chicken and vegetables and i will see where that takes me. When i become able to jog/run i will start jogging and also will join a gym.

I have been reading the forum the ups and the downs and i am wishing you all the best. Just stick to your efforts and the results will come. Sorry for the long post and goodluck to everyone.
By:
Bet_Mentor
When: 04 Aug 09 22:03
121 Kilos = 19.05 stone
By:
Gary Binosh
When: 04 Aug 09 22:06
i need to get in on this

im far from overweight, but i feel a slight belly coming on, which is fine now, but if i dont do anything in a few years time, it could be worse :( i go to the gym a few times a week, but possibly snack too often

has anyone got any advice ?
By:
Mykola Pawluk
When: 05 Aug 09 03:59
A latecomer I know but I think I'll join you guys.

Starting weight 16 stone 7lbs
Target weight 13 stone 4lbs
Strategy - Long distance swimming & less junk-food
Good luck all.
By:
niceone
When: 05 Aug 09 10:00
Welcome newcomers to the Chit Chat Weight Loss Fred. You will be added to the list tonight or tomorrow.

Thanks to DublinSlim for starting this thread. Its doing very well. It's good to do this as a group, so that everyone can gain some encouragement.
By:
niceone
When: 05 Aug 09 19:32
Anymore?
By:
Gary Binosh
When: 05 Aug 09 19:54
id like to, im only 12 stone, but as a 20 year old, feel its starting to creep

is this acceptable mate ?
By:
DrCash.
When: 06 Aug 09 14:04
Ive lost a 1 pound
By:
niceone
When: 06 Aug 09 20:55
Latest update - Week 4

Name................Starting weight..........To Date.........Current Weight...Week 4(weighed-in)
The Dragon ........14 st 12 pound.............-7...................14-05..............YES
Dark Destroyer ....15 st 05 pound............ -4...................15-01..............YES
Miami2017.......... 17 st 02 pound............ -2...................17-00..............
DublinSlim.......... 19 st 10 pound..............-6..................19-04..............YES
Ten2follower .......15 st 02 pound.............+1..................15-03.............YES
Monsieurp.......... 13 st 01 pound..............-3..................12-12..............YES
Steptoes Yard..... 15 st 06 pound..............-3..................15-03..............YES
Jaap................ 13 st 11 pound...................................13-11..............
Studyform.......... 14 st 08 pound..............+1.................14-09..............YES
Dimis Bowels etc... 13 st 00 pound..................................13-00.............
Lozzy................ 12 st 11 pound..................................12-11..............
Niceone............. 15 st 10 pound...............-6.................15-04.............YES
Paddy Mayne...... 14 st 13 pound ...............-6.................14-07.............TES
Pounf ...............18 st 11 pound ...............+1.................18-12.............YES
Bigcharlie............17 st 00 pound................-4................16-10..............YES
Poogirl............... 17 st 13 pound...............-6.................17-07.............YES
Albi Back.............16 st 08 pound................-4................16-04.............
Debt Regret........ 12 st 12 pound............... -0................12-12............
Jomo ................14 st 00 pound.................-3................13-11............YES
Bernardwhat .......16 st 04 pound ................-3................16-01.............
J2Blue............... 19 st 12 pound................-12...............19-00............
Mansfieldtoon ......18 st 06 pound............... -11..............17-09............
Dr Cash..............16 st 01 pound.................-1...............16-00.............YES
Superam.............14 st 00 pound...............
Mykola Pawluk......16 st 07 pound...............
Gary Binosh.........12 st 00 pound...............
Bet_Mentor.........19 st 00 pound...............

Check your weights. Let me know if they are wrong.
By:
STEPTOES YARD
When: 06 Aug 09 20:58
Joined the gym today :)
By:
niceone
When: 06 Aug 09 20:58
Give Vicky one for me :-)
By:
The Magic Flea
When: 11 Aug 09 12:29
lard arses ;)
By:
Unique19
When: 11 Aug 09 12:35
here u go mate
By:
niceone
When: 11 Aug 09 12:36
Come on fatties its weigh-in time

I am still 15-04 this week. No change.
By:
Albi Back
When: 11 Aug 09 12:39
oh dear, back up to my 'natural' weight of 16st 8lb... :( its just the way I am meant to be...
By:
Unique19
When: 11 Aug 09 12:39
Wish i was heavy as some of you guys.

Im 21, scrape 10 stone.

:(
By:
DublinSlim1
When: 11 Aug 09 12:41
19-05, 1lb back on.. not too shabby I suppose after a weekend away with the lads followed by a concert last night
By:
STEPTOES YARD
When: 11 Aug 09 12:46
Joined the Gym.

Had a much healthier week diet wise.

Down to 15st 2 :)
By:
Big Charlie
When: 11 Aug 09 12:50
16-10 same as last week.
By:
Unique19
When: 11 Aug 09 12:52
what the hell u guys eat?

im 21, 10 stone, try to put weight on with meat, ***** cheese everything but nowt on. being skinny depresses me
By:
niceone
When: 11 Aug 09 12:55
I was the same Unique19 when i was younger. Weight comes with age.
By:
Unique19
When: 11 Aug 09 12:56
hopefully it does!!
By:
Big Charlie
When: 11 Aug 09 13:27
I'm 8 feet 9, so I'm okay :)
By:
Pounf
When: 11 Aug 09 17:00
18:10 bit disappointed
By:
niceone
When: 11 Aug 09 19:47
ttt
By:
Miami2017
When: 11 Aug 09 19:48
Sorry I haven't been around folks. Diet has been at the back of my mind recently, but having just come off the scales, my weight is -

17st 1lbs.
By:
poogirl
When: 11 Aug 09 19:52
17 7 still been bad week better next week i hope :Dl
By:
Dark Destroyer
When: 12 Aug 09 07:40
15st 0lbs.

5 weeks, 5lbs.
By:
niceone
When: 12 Aug 09 10:45
Latest update - Week 5 (Tuesday 12th August)

Name................Starting weight..........To Date.........Current Weight......Weighed-in
The Dragon ........14 st 12 pound.............-7...................14-05..............
Dark Destroyer ....15 st 05 pound............ -5...................15-00..............yes
Miami2017.......... 17 st 02 pound............ -1...................17-01..............yes
DublinSlim.......... 19 st 10 pound..............-5..................19-05..............yes
Ten2follower .......15 st 02 pound.............+1..................15-03.............
Monsieurp.......... 13 st 01 pound..............-3..................12-12..............
Steptoes Yard..... 15 st 06 pound..............-4..................15-02..............yes
Jaap................ 13 st 11 pound...................................13-11..............
Studyform.......... 14 st 08 pound..............+1.................14-09..............
Dimis Bowels etc... 13 st 00 pound..................................13-00.............
Lozzy................ 12 st 11 pound..................................12-11..............
Niceone............. 15 st 10 pound...............-6.................15-04.............yes
Paddy Mayne...... 14 st 13 pound ...............-6.................14-07.............
Pounf ...............18 st 11 pound ...............-1.................18-10.............yes
Bigcharlie............17 st 00 pound................-4................16-10..............yes
Poogirl............... 17 st 13 pound...............-6.................17-07.............yes
Albi Back.............16 st 08 pound................-0................16-08.............yes
Debt Regret........ 12 st 12 pound............... -0................12-12............
Jomo ................14 st 00 pound.................-3................13-11............
Bernardwhat .......16 st 04 pound ................-3................16-01.............
J2Blue............... 19 st 12 pound................-12...............19-00............
Mansfieldtoon ......18 st 06 pound............... -11..............17-09............
Dr Cash..............16 st 01 pound.................-1...............16-00.............
Superam.............14 st 00 pound...............
Mykola Pawluk......16 st 07 pound...............
Gary Binosh.........12 st 00 pound...............
Bet_Mentor.........19 st 00 pound...............

Check your weights. Let me know if they are wrong.
By:
Bradders
When: 12 Aug 09 10:57
Damn it! Weighed in last week and was 1 pound away from being 1 stone down... Step on the scales this morning and am now 5 pounds away. Can't ALL have been from the 1 big meal I had last night :-(

For the record - as everyone else has put their weights up... Started at 17 stone exactly. Currently 16 5. Was REALLY hoping for 15 13 before the end of this month... still time!
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