The isometric fitness thingy....I bought one when I was about 16...it died a death as far as I know but I've just watched a commercial (I'm in Canada now) for the 'ISO 7X'...same thing exactly...different name...same exercises...all yours for only two payments of CAN$29.99.
got one for a birthday present (by request) when about 13 - complete with Barry McGuigan poster guide to the exercises.....ahhh heady days ;\
never did win that world title I was after though :|
too true about the repackaged nonsense though.
got one for a birthday present (by request) when about 13 - complete with Barry McGuigan poster guide to the exercises.....ahhh heady days ;\never did win that world title I was after though :|too true about the repackaged nonsense though.
If you stuck with it worked quite well. It's not supposed to build muscle, but it makes what you've got more defined.
I used one in my mates conservatory. I put it at the top of the door and pressed it upwards, only supposed to do 7 seconds at a time but I was about 20 seconds in when it slipped off the frame and cracked the glass above it.
He wasn't happy.
If you stuck with it worked quite well. It's not supposed to build muscle, but it makes what you've got more defined. I used one in my mates conservatory. I put it at the top of the door and pressed it upwards, only supposed to do 7 seconds at a tim