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no pain no gain
21 Nov 09 18:47
Joined:
Date Joined: 21 Feb 08
| Topic/replies: 89 | Blogger: no pain no gain's blog
had a little gut last 10 years, but in the last month it's starting to get alot bigger and i think its the begining of beer belly syndrome. As most of you guys prob have one, how quickly did yours pop out and are you bothered?
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Report 718 • November 21, 2009 7:47 PM GMT
Take some exercise, fatty
Report Prepared • November 21, 2009 7:48 PM GMT
the drinking eases the pain
Report MALAY • November 21, 2009 7:49 PM GMT
red wine
Report larrence • November 21, 2009 7:51 PM GMT
Do belly dancing, mine is going cause of that ;)
Report no pain no gain • November 21, 2009 7:55 PM GMT
larrence i refuse point blank to work out, i just want to know how long i have to live before this deadly infliction gets a hold of me.
Report no pain no gain • November 21, 2009 7:55 PM GMT
afliction*
Report Ibrahima Sonko • November 21, 2009 7:58 PM GMT
You have to cut out the beer.
Report niceone • November 21, 2009 7:59 PM GMT
no beer no gain
Report larrence • November 21, 2009 8:01 PM GMT
no pain no gain 21 Nov 20:55


larrence i refuse point blank to work out, i just want to know how long i have to live before this deadly infliction gets a hold of me

Just do plenty of walking m8 and start swimming. Good luck and hope all works out m8 :)
Report no pain no gain • November 21, 2009 8:03 PM GMT
Larrence, wkat if i go walking in the swimming pool? Two stones with one bird' n all
Report STEPTOES YARD • November 21, 2009 8:03 PM GMT
Cut down on fizzy/gassy drinks
Report Ibrahima Sonko • November 21, 2009 8:07 PM GMT
I thought when your are drinking beer/alcohol your body stops having the natural ability to break down the 'fats' so that's why beer drinkers get the belly.

dont drink beer, get on the spirits.....
Report thelibertine • November 21, 2009 8:10 PM GMT
Cut down on your carbs, eg bread. Avoid carbonated drinks, eg Coke. Walking is good, but walk briskly, so you lose your breath.
Report no pain no gain • November 21, 2009 8:11 PM GMT
ibrahima, i actually rarely drink now and i just used the term beer belly as thats what its called. Id like to change it to old age gut. What now?
Report Ibrahima Sonko • November 21, 2009 8:15 PM GMT
sit ups, get the muscles working again
Report no pain no gain • November 21, 2009 8:15 PM GMT
I done the healthy eating mee lar kay for a month or two but packed it in cause i was fed up being hungry all the time.
Report Ibrahima Sonko • November 21, 2009 9:07 PM GMT
Have you tried the swine flu ?
Report armchair jockey wilson!! • November 21, 2009 9:08 PM GMT
instead of looking at it negatively...be proud of it!...grow it!
Report Ovalman. • November 21, 2009 9:20 PM GMT
Stick a straw in it and feed it too the africans.
Report no pain no gain • November 21, 2009 9:24 PM GMT
you guys are a wealth of advice, from tomorrow i'm going on a diet.
Report armchair jockey wilson!! • November 21, 2009 9:27 PM GMT
you will only get sick of being hungry again!
Report no pain no gain • November 21, 2009 9:30 PM GMT
you're right jockey, i'm joining your club, sign me in.
Report bodil • November 21, 2009 9:36 PM GMT
You've probably caught the obesity virus and there's little hope for you. And you lack brown fat. And you've reached the age where your metabolism has become so super-efficient that you can run for a year on a thimble of rice crispies and the rest gets converted into adipose tissue. Buy a Dyson, slit your belly, stick the sucky attachment in and let it rip. DIY is the new health way-to-go.
Report Superwhite • November 21, 2009 9:40 PM GMT
22.24 your'e going on a diet
22.30 you're joining Jockeys fat club

What happened in those 6 minutes
Report no pain no gain • November 21, 2009 9:43 PM GMT
i opnened up another packet of onion rings with my beer :-)
Report Superwhite • November 21, 2009 9:44 PM GMT
Respect !!
Report Ibrahima Sonko • November 21, 2009 9:45 PM GMT
i take it you dont smoke ?
Report no pain no gain • November 21, 2009 9:47 PM GMT
no mate i don't, i'm actually slim and you wouldn't know i had a belly but its on its way!
Report Slippy Blue • November 21, 2009 9:50 PM GMT
Take up squash, no beer belly.
Report billybob oz • November 21, 2009 9:58 PM GMT
when lying on the coach, you can balance can of lager on your belly easier than with a flat stomache imo
Report Ron-Russian • December 6, 2015 10:17 PM GMT
these sort of questions always come up this time of year
Report polybot • December 6, 2015 10:29 PM GMT
problem has been resolved, turns out nopain-nogain was just pregnant.
Report polybot • December 6, 2015 10:30 PM GMT
still suffers from light bladder leakage though
Report SlippyBlue • December 7, 2015 3:49 PM GMT
I've had to give up playing squash because of a hideous shoulder injury but walk the dog about 50 - 60 miles a week on average. I have a few beers most days and have no belly, get a dog.
Report themightymac • December 7, 2015 4:16 PM GMT
Drink a case of beer every day and you`ll get rid of a small beer belly and get a big beer belly.
Report Stow_judge • December 7, 2015 4:33 PM GMT
SlippyBlue, are you guessing your mileage or are you using a pedometer app? I'm doing around 25 miles per week, with headphones on, rather rather than walking a dog. The headphones aren't my best friend, but they don't need looking after much nor need feeding. Grin
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