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I prefer to think of it as a siesta
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sleepin in the day rules
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Don't like them. Just end up feeling out of it till bed time comes, at which point you're all alert at 2am.
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Sorry, im under the age of 60.
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i'm 40 and it's unbeatable - 20 minutes kip after lunch means i need 90 minutes less sleep at night
one of benefits of working from home |
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been up since half five and the rain was lashing on the window all night :(
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I can hardly sleep at night let alone during the day, can't recall ever having a siesta.
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Had one yesterday and today
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I have a nap EVERY single day.
Just out of bed after sleeping 4 until 5pm. It is imperative in my life and i have been doing it for around 10 years and am now 47. Its normal and works for me. Stress reliever and means that i am never tired in a morning even after just 6 hours kip. |
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i used to do it most days after work from about 6-7 cos i go to bed like 1.30 and im up at 7.30
but these days i dont so much, i miss them :( |
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He must still be asleep, awww
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