
. c`mon peck the bbc dont even show racing these days, and i think the sport of MMA is very popular right now as i have said in previous posts. Listen peck it might not be on the up where you live but in my area and others where i have friends to inform me more youths and men are taking up MMA as a sport then sunday football.And all are hooked on watching the sport not just ufc but bamma,strikeforce etc etc. By the way trolling??.
Ditto Mook. Sorry to hear about that peck. I had protuding disc in lower back was a nightmare plenty of diclofenic and training programe to build muscle in the area sorted it out tho. Have been watching TUF 4 on espn classic think its 4 with Serra & Hughes just have to say what a arrogant pricck Matt Hughes is i hate that guy .
Whatch out for the flying armbar peck, that would really fuke that back up! I belive that pilates and yogo are the best remady for a bad back the (GFs mother does both and i can tell yeh she is very flexable!) combined with the right strength an conditioning you should have that submission defence up to speed in no time.