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ttt.
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weres massey
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Ttt. Ta. :)
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Ttt, Ta. :)
All donations gratefully accepted. :D |
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:)
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Hi Steve, sorry but i don't like your charity.
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Christians Against Poverty? Isn't gambling a sin? I see a conflict of interest.
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seems a top bloke stevenage56b but i aint sponsoring a nut job organisation where someone will use the sponsorship money to pay their own wages.
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what time u hopin 4?
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Ttt again guys. Just back from my very first 5 mile training run with a decent time of 44.51. 3 full circuits around Concord Park in my locality.
Stamina improving with each run, ta. :D Lovin' it. ;) |
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3 circuits around Concord Park and you lived to tell the tale?
That deserves a reward in itself!!! |
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Owl4life - I'll let you know the time I'm aiming for when I reach the 13 mile mark & I've run half a dozen runs at this distance. Want to get round in as good a time as possible.
Much laters fellah, ta. :D |
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:) Good morning fellow punters. Gl today.
Ta. |
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& again, ta very much. :D
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2nd 5 mile training run today, btw. :)
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Lovin' it, so I am.
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Posted a new PB on the 5 mile distance of 43.21, knocking exactly 1 minute & 30 secs off my first run on Tuesday.
Which was nice. :) |
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Ta. :8}
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Gym & swimming workouts today, ta.
Stamina improving rapidly now & feel the fittest I've ever felt in my life - even more than when I was in my 20's playing regular footy. :0 Lovin' it, so I am. :D |
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Bit long in the tooth at 53 mind. :(
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;)
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Btw, owl4life fellah:
Blades 3 Owls 2 :D It's our turn to do the double over you lot this season, so it is. :) Oh happy days. ;) |
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Just back from my 3rd 5 mile run. Nice to get 3 done in the week, a total of 15 miles. Thanks for all the support on my web page guys. Really appreciate it.
Steve. :) |
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Change of scenery for my training run today. Dam Flask, a local beauty spot close to the Derbyshire Peak District near Sheffield. 3.5 miles is the distance around the dam, so I'm doing 1 & a half circuits to complete my 5 miles.
Looking forward to the challenge, so I am. Laters, oh yes. ;) Ta. :D |
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Just off to concord Park for my training run now - my 5th at the 5 mile distance. You can check my Just Giving page to see how I went on. ;)
Good luck today guys. Hope it's a lucky day for you in everything you do. Ta. :) |
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Swimming work out at 12 noon too. :)
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46.24, the time for todays run, my 2nd best at the distance. B-)
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Ta.
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Just off for my 5 miler in Concord Park - update to follow in a couple of hours on the web page (1st post on this thread).
All donations gratefully received. Topped £400 with some off-line sponsoring this week. Ta. Steve. :x |
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Ta once more, mind, so it is & thank you. :)
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Steve, keep up the good work.
Im golfing round Concord Sunday, always knackered after with all the hills. I1ll take a look at the website. |
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Thanks Shanelee - it always spurs me on when I'm running along the golf course leg towards the circuit barrier & I can hear all the balls being whacked to their target! Makes me feel there are like minded guys putting all their effort into their sport, plus I loved golf as a teenager & had a half set of clubs - I eventually sold these to pay for driving lessons, which was the end of my golf, sadly. :(
:) Posted a brand new PB of 43 mins exactly for the 5 mile distance this morning, knocking 21 seconds off my previous best time. Felt tired at the end. But what a feeling. B-) |
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If your running there tomorrow, keep an eye out for me, i`ll be the one rummaging in the rough/woods looking for my ball.
Off to Market Rasen shortly, keep up the good work. |
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Good luck Shanelee. Hope you get a few holes in 1 + a pb round fellah.
:) |
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"It is not the critic who counts, nor the man who points how the strong man stumbled or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena; whose face is marred by dust and sweat and blood; who strives valiantly... who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, at best, knows the triumph of high achievement; and who, at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat".
Theodore Roosevelt. 1910. My favorite quote of all time - update in 2 hours after my last 5 mile run of the month in Concord Park. :) |
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Just back from my last 5 mile training run this month, in a time of 43.50. Total miles covered in training this month - 55.
Lovin' it. :D |
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:)
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Ta.
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:)
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