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Is this still considered the healthiest in the Western World?
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I hope so , I love a nice Kebab ...
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Three main choices I think: low carb hi fat, low fat high carb and Mediterranean.
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Is the Mediterranean diet not the one predominately eaten in Italy, Spain and France?
Olives, nuts, fish, healthy oils? |
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Yes..it is why they normally live to a very old age.
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All depends on the part of the country you live in
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Stuffed OLIVES
are the best!!!  |
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Olives? What's the attraction? I love fruits but olives are so salty.
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Katie Price simply adores them
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Who's she?
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Vincents granddaughter; think she was in The Tît & the Pendulum
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'Baphornet', where's 'moisok'? He's not posted for several days now. Not under the influence of Covid-19, I hope.
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he watches chat chitty wiv an unblinking eye
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'Cardinal Scott', thanks.
'Baphornet', under the influence of betfair "inspectors", I presume. |
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On the subject of olives they tend to leave the stone in its supposed to taste better however its murder on the teeth
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Yes, it is, but it's also the weather. Hi-carb low fat and vice versa are fad diets which haven't stood the test of time and I doubt many old people take any notice of them. Greece also has the Mediterranean diet.
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How is a Med diet compare to a S Korean/Japanese diet eg veg/little meat/organic fish/steamed not fried? Is Med healthier? Is there such a thing as a healthy oil? Olive oil is still oil, and consumed in quantity is unhealthy too (surely); oil is oil similarly, sugar is sugar regardless if it's sugar from fruits or fruit juices or chocs.
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In Greece and Italy some people drink a glass of olive oil and swear by it
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Elsewhere a glass (or teaspoon) of Cod Liver Oil, and even a bottle of vodka eg Russia and Poland a day.
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You can't beat a good lamprey amd chips
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All true, but vitamin D from the sun and thus a more uplifting carefree attitude has to be a big factor.
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