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Twenty years ago i'd accrued somewhere in the region of 200kg+ of plates but with the advent of cheap gym access I gave most of it away keeping a relatively modest 70kg plus a couple of kettlebells ... you know just in case. Glad I did as even without a bench I can cobble some kind of full body workout together a couple of times a week. Unsurprisingly the resale value of weight plates has gone through the roof, saw two 10kg plates sell for £156 (+£14.99 p+p) on ebay earlier this afternoon.
Any lapsed lifters out there, now is the time dig that goldmine out of the garage!
Any lapsed lifters out there, now is the time dig that goldmine out of the garage!
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I bought a treadmill recently. Once I can reach down to turn it on I'll be up and running
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Drinking everyday
But have managed to pump the tyres up on my bike so will be out in the padded shirts tomorrow |
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My favourite machine at the gym, was the vending machine
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I lift at home. I last went to the gym about 15 years ago. A few weights, Youtube and a focus on what you're eating is all you need.
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