


Jun 6, 2019 -- 9:52AM, Misti wrote:
Anyone suffering should see their doctor, there's more help these days. And ask to try benzoyl peroxide cream, which really can be a miracle worker. Or you can still get it on Amazon I think, though I haven't needed to buy any lately. Just a thin layer is needed at 0.05% strength. It gets rid of bacteria that clog the pores which is the main problem, though I find it's best to avoid a lot of fat in the diet as it can be a trigger, and try to keep your hands off your face. I didn't discover this till my 40s - had tried everything else, antibiotics, tea tree oil, even Roaccutane and this is this only thing that has worked for good. Maybe slip your dentist a tube..
I used Quinoderm a few years ago and it kept them at bay almost, would only get 1 or 2, sadly it was banned in this country and there's nothing else that works when it comes to creams
I've gotten fed up of spending money on them anyway, I cannot be bothered to care about them
spent all my teens and early to mid 20s worrying about them, I'm all worried out to be honest and it is what it is.
Jun 9, 2019 -- 2:50PM, Misti wrote:
I think it's down to being unlucky with your genes, as it can run in families. Certain foods can exacerbate acne, but if it was wholly diet based the many overweight/obese people on poor diets would surely have it, but they don't. In fact, most have smooth skins.
The issue is hormonal which is largely genetic but can be seriously affected by foods fats in particular that produce testosterone,insulin like growth factor and androgens.
Alot of these overweight/obese people will be hormonally subnormal and likely have a high estrogen/cortisol to testosterone ratio which lessens the effects of male hormones which means they are less likely to be affected despite what they shove down their necks.