I occasionally have a cup of miso but avoid too much fluids in the evening otherwise I wake up too often. If you regularly have milky drinks or eat cheese before bedtime, don't be surprised if you experience heartburn at some time in your life.
I occasionally have a cup of miso but avoid too much fluids in the evening otherwise I wake up too often.If you regularly have milky drinks or eat cheese before bedtime, don't be surprised if you experience heartburn at some time in your life.