How many hours a week do you exericise ?

None...............sometimes i feel like exercise but i lie down till the feeling goes away

I can't even spell the word.

lol

30+

Eat once or twice a day.

Don't lose weight.

Half an hour of intense weights per day.

4
A round of golf every Wednesday

0
But tonight I did a bit of digging in the garden.

About none.

Unless you count wonking.
In which case it's about 20.

Know where you cuming from study form I seem to have a muscular right arm

used to run 5k every other day for 15 years. now i can't get off the couch.

Run 5K daily.

Golf isnt exercise. It's a gentle stroll with middle class idiots.

1.5 hours.

A fairly brisk half hour walk 3 times a week, covering 1.75 miles.

So that's 5.25 miles a week or 273 miles a year.

12- 15 hours @ this time of year

I'm usually training for some stupid physical challenge. At present I'm probably at about 8 hours a week, which will be rising to nearer 20 in the summer

Just lift a few glass weights for a few hours 5 evenings a week.

I've been doing that for 40 years.

I've had a shoulder injury that just won't heal which limits my exercise and can't play squash until after surgery, the only exercise I currently get is walking Muttley for about 6 or 7 miles a day.

Walking? What happened to The Mean Machine?

Blimey Slippy - that mut is blessed to have you!

Five a week in the gym. Probably ten hours of walking too.

I love walking him Injera, he is a lovely pooch. Always had dogs all my life but he is the best. Our walks invariably end up with me having a cheeky cold one in one of the local pubs, so it's a win win situation. Exercise and a pint, jobsagoodun

Dogs are a fantastic way to make you take more exercise. I have a pedometer in my pocket (not a euphemism btw) and average anything between 8,000 and 12,000 steps per day but if the mutts weren't there I'd be much less inclined to get out in the fresh air.

Is that a pedometer in your pocket are are you just pleased........