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08 Feb 17
07:36
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Date Joined:
29 Sep 10
Some sugars are okay some are not?
Food is broken down once past the teeth, in the mouth, in the stomach, intestines etc.
Sugar is necessary - without sugars in your body you die.
All sugars are roughly the same but the body prefers Glucose.
Problems arise with sugar, only when you overdose or when the foods you eat it with is lacking.
Vitamins and Minerals are in tiny amounts in the modern foods. Since the 1940's the vitamins are
PP(iss oor) - They throw in actual iron filings into cereals. When the iron needs to be absorbed through a plant and converted to a usable substance.
diabetes is a result of a lack of Vanadium and chromium in the diet. Don't run out and get a multi vitamin, you need real minerals. You can eat - beans, grains,mushrooms,liver,chicken, and others on a large list online.
Google chromium in foods.
chromium and vanadium help your cells to absorb sugar. Making them more functional.
Better processing of sugar is what we need. More minerals.
Fructose is good? other sugars are bad?
http://abcnews.go.com/blogs/entertainment/2013/08/ashton-kutcher-i-was-hospitalized-becoming-steve-jobs/
Food is broken down once past the teeth, in the mouth, in the stomach, intestines etc.
Sugar is necessary - without sugars in your body you die.
All sugars are roughly the same but the body prefers Glucose.
Problems arise with sugar, only when you overdose or when the foods you eat it with is lacking.
Vitamins and Minerals are in tiny amounts in the modern foods. Since the 1940's the vitamins are
PP(iss oor) - They throw in actual iron filings into cereals. When the iron needs to be absorbed through a plant and converted to a usable substance.
diabetes is a result of a lack of Vanadium and chromium in the diet. Don't run out and get a multi vitamin, you need real minerals. You can eat - beans, grains,mushrooms,liver,chicken, and others on a large list online.
Google chromium in foods.
chromium and vanadium help your cells to absorb sugar. Making them more functional.
Better processing of sugar is what we need. More minerals.
Fructose is good? other sugars are bad?
http://abcnews.go.com/blogs/entertainment/2013/08/ashton-kutcher-i-was-hospitalized-becoming-steve-jobs/
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Your body does need carbohydrates, which are broken down into sugar in your body. This sugar is essential for your body to create energy to survive. However, it is not necessary to include sugary foods or added sugars in the diet in order for your body to make energy.
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Only sugar you need is from fruits, fruit that contain the fibre necessary to absorb fructose slowly, not wanting you wanting more like added sugar in junk food does (empty calories). Also good for promoting healthy bacteria.
A) how do you think our ancestors surived pre HFCS B) why do you think they never suffered from modern day illnesses, namely cancer. |
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Probably because their life expectancy was so short!
Amazes me the amount of women I see who eat healthy and eat low sugar yet happily smash class A's and alcohol at weekends |
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That's the W.I for you !
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no zazu, young people get cancer to... and child obesity, diabestes......they had no high fructose corn syrup laden in 70 % of foods in the Western World....unlike today.
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eggs.......... are they good or bad at the moment?
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Facts
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zorro, have you heard owt about Trumpy taking on the pharmaceutial companies? Apparently an MMR vaccine caused one of his kids to be ill.
https://www.youtube.com/watch?v=WNlsSJyfjLA |
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Big Pharma make about a billion off each vaccination in the USA. They are usually mandatory and there is no way to dodge a jag. legally.
They are planning to roll out hundreds of different vaccinations over the next few years for all sorts of ailments. A lot of these use mercury(a heavy metal?)(thimerasol) as a preservative. One of the Kennedys is actively fighting it. But money talks in Washington. I was told that the flu vaccination with thimerasol had dubious results as the flu changes with each person, it adapts. So trying to attack a particular strain can be pointless. Viruses are a lot more difficult to kill than a bacterial infection. MMR vaccination - the doctor that got put thru a grater years ago tried to say that it changed the gut - https://www.autismspeaks.org/science/science-news/autism-study-more-evidence-linking-altered-gut-bacteria-asd Are you born into life needing medicines? vaccinations? or is your body equipped with a system within it to fend off infections. My father at 30 was on a raft of medicines, I take none on principle. Medicines are controlled poisons. Unless you have a serious ailment you should not be ingesting them. Years ago I took Ibuprofen for a bad back, I relied on taking 600mg twice a day to take away back pain. I stopped when a pool of blood appeared in the toilet. I looked up contraindications of Ibro and it's heart attacks, causing holes in gut, and masses of other stuff. So I switched to walking and seeds to repair my back. It's a lot better. You swallow a pill for one thing and you end up with two things wrong with you? |
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I stopped all sugar for a year. I ate only natural carbs (vegetables) - no pasta, no rice, no bread, no biscuits. Sugar in fruit is still sugar. The body goes to sugar first to burn, then carbs, carbs is turned to sugars in the body. (lost three stones, added muscle)
To begin to burn fat - you cannot have a trace of sugar in the body. Fat burning is the last fuel to be accessed. It's like a hybrid car, you have to switch to alternative fuels. Eating carbs is eating sugar. It's just fuel. But if you are eating no minerals with your fuel you will suffer from too rich a fuel mix. The minerals are your protection factor. Look up mineral content of veggies since 1930's - https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/ |
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My local news station had an article about ten years ago - they smashed down sandstone into dust and added it to soil on a farm. Then grew potatoes in that soil. The potatoes they got were huge. grapefruit sized.
the soils are exhausted. Need to be replenished. |