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20 Nov 16
20:57
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29 Sep 10
Just watched 'the pledge' and they're talking about obesity and how people are undisciplined?
fk me - i've spent thirty years trying to control my weight, and it's bloody hard.
If you look at the pro footballers of the past or any athlete - they all balloon out.
Look at the gymnasts... any athlete. It's ridiculous. Once you reach 45 - your stomach changes and
stops producing acid in the high PH. so it's harder to burn calories. you get osteoporosis because you cant
digest the calcium properly.
these idiots on Pledge will get fat, it's timing. let's revisit them in twenty years and nail them to the floor.
fk me - i've spent thirty years trying to control my weight, and it's bloody hard.
If you look at the pro footballers of the past or any athlete - they all balloon out.
Look at the gymnasts... any athlete. It's ridiculous. Once you reach 45 - your stomach changes and
stops producing acid in the high PH. so it's harder to burn calories. you get osteoporosis because you cant
digest the calcium properly.
these idiots on Pledge will get fat, it's timing. let's revisit them in twenty years and nail them to the floor.
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It's the fault of processed foods Zorro, full of carp especially sugar and salt. Have been there myself.
Only "cure" is to cut them out completely and go back to basics. Eat mainly animal protein including fish, fruit and veg and only a small amount of carbs. Absolutely no added sugar, ever. It's a lifestyle choice, you have to stick with it, not a short term diet. |
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People were 45 years old 50 years ago - few fatties then.
try 5:2 diet. Have lost a pound a week for 12 weeks. |
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When we are in our twenties Zorro...we are probably at our physical and mental peak.
But what do we know about life  , most people not a lot because we believe everything we are told.I know I did  When we are older we should be a bit wiser. Our obesity is nobody else's concern except ourselves, although though is no harm in a bit of exercise and a healthy diet if we choose. |
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In the past, I think people did a bit more physical exercise, because they would have to go out more, and probably walk more.
Neither could they afford rich food. So they were healthier without choice. Today we are lazier and we eat more rich food, more sugar and fat. |
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Absolutely too much sugar in so many foods. The biggest culprit for weight gain though is wheat, especially refined wheat, which also has high sugar content.Found in white and wholemeal bread,cakes,pies,biscuits and most breakfast cereals( even so called healthy varieties)
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