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Chit Chat
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30 Sep 14
23:02
Joined:
Date Joined:
14 Sep 04
MONDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: baked potato with about 100g of cheddar cheese, a 440g tin of baked beans and six or seven cherry tomatoes.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
TUESDAY
Breakfast: three shredded wheat with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: one cheese and sping onion sandwich from Tesco.
Dinner: four or five cream crackers with hummous.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
WEDNESDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: vegetable risotto with peas, broccoli, carrots and sweetcorn.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
THURSDAY
Breakfast: three shredded wheat with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: a twelve-inch thin crust margherita pizza.
Dinner: nothing.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, three cups of coffee with a double brandy in each (poker night).
FRIDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: a walnut and stilton nut roast with boiled potatoes, peas and carrots.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
SATURDAY
Breakfast: three shredded wheat with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: three or four boiled potatoes, about 100g of grated cheddar cheese, grated carrot, lentils with porcini mushrooms and a few cherry tomatoes.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a quarter of a pineapple.
Drinks: about two pints of water and two cups of tea.
SUNDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: nothing.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a quarter of a pineapple.
Drinks: about two pints of water and two cups of tea.
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: baked potato with about 100g of cheddar cheese, a 440g tin of baked beans and six or seven cherry tomatoes.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
TUESDAY
Breakfast: three shredded wheat with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: one cheese and sping onion sandwich from Tesco.
Dinner: four or five cream crackers with hummous.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
WEDNESDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: vegetable risotto with peas, broccoli, carrots and sweetcorn.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
THURSDAY
Breakfast: three shredded wheat with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: a twelve-inch thin crust margherita pizza.
Dinner: nothing.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, three cups of coffee with a double brandy in each (poker night).
FRIDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: a walnut and stilton nut roast with boiled potatoes, peas and carrots.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a handful of salted peanuts and a few grapes.
Drinks: about two pints of water, two cups of tea and a glass of orange juice.
SATURDAY
Breakfast: three shredded wheat with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: three or four boiled potatoes, about 100g of grated cheddar cheese, grated carrot, lentils with porcini mushrooms and a few cherry tomatoes.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a quarter of a pineapple.
Drinks: about two pints of water and two cups of tea.
SUNDAY
Breakfast: four weetabix with grapes, blueberries and a handful of dried fruit. Pint of semi-skimmed milk. Two pieces of granary toast; one with butter and marmite, the second with hummous.
Lunch: nothing.
Dinner: one granary bread sandwich with cheese, lettuce, tomato and onion. A small fruit yoghurt with blueberries.
Snacks: a quarter of a pineapple.
Drinks: about two pints of water and two cups of tea.
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Replies: 28
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regular motions ?
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I think you have a better local food bank than me
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Can't complain.
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It's a very inexpensive diet. Even with the brandy it only comes to about thirty quid.
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i only looked at your 'snacks ' at first , thought you might be a monkey . get rid of the salted peanuts , better off with a glass of red wine or half a guinness than them. i drink 100 units a week and never , ever have a craving for peanuts .
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I could do without the peanuts, but I like them and view them as a treat.
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five things that must never pass you lips,and if you don't consume them you will lose stones in weight.
1=concentrated orange juice 2=margarine 3=whole wheat bread 4=soy products 5=processed food. |
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I think I only consume one of the five on your list, sir. Number three: the bread.
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Oh, my apologies. Number five as well.
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brassneck has seen the advert. I cut out soya milk after seeing it. Drink almond milk now.
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whole grain bread is really good ,just change the wheat bread to grain.these 5 things make your body store fat,there is loads of sugar in them,if anyone stops eating these 5 items their body will start to draw on the reserve fat and it will make them slim in no time at all,and the good thing about it is you can eat anything else in moderation,and you will never put the fat back on if you stay away from these famous 5.and its the diet that you will see work in a couple of days ,and you will feel much more healthy.
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I'm only thirteen stone. Aside from trying to cut out biscuits, I'm not on a weight loss diet.
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I am, however, striving to eat healthily.
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Do you enjoy eating like that though Pokermonster .. or is there some kind of long term plan involved .. looks a bit too healthy to me .. i'd probably last a week & then crumble
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Yes, I certainly do enjoy what I eat, MM. I've been a vegetarian for twenty-eight years, so my diet hasn't changed a great deal in that time. The biggest difference is that I have begun to eat a lot less as I get older.
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I agree i've started eating slightly less & healthier (baby potatoes instead of chips lol)
I'm the same weight as you & 6 ft .. but need my meat in my diet to keep me up & running .. feel kinda unfed if i don't eat it .. a ham sandwich instead of cheese kinda guy .. Prison food is better than the Hospital .. etc  |
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I was listening to a doctor last night,she said that you can not exercise certain fats out of your body so if you eat the wrong stuff the fat will still build up no matter how much you walk.she used an example that butter has fat in it but your body can deal with this kind of fat,but spreads with saturated fats in them will store in your body and you will never walk it off.she said if anyone stops taking the five items I posted they will lose weight in leaps and bounds.big leaps and big bounds,and feel much healthier and will never be hungry or realize that they are on a diet.
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I heard something similar, Brassneck, and consequently switched from Clover margerine to Anchor butter. That said, a 500g tub lasts me a month so I'm hardly overdoing it!
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I honestly wish i enjoyed eating all that stuff but i don't .. i do love my salad with a number of meals .. i eat fried chicken & pizza's with a salad & think it's healthy , lol
The healthiest thing i eat is Kellogs Fruit & Fibre & that's only coz sideshowbob recommended it |
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MM
Try a healthier breakfast cereal, like weetabix or shredded wheat, and put your own fruit on top. It's much nicer. |
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i eat all the wrong foods all the time,im not fat but i am over weight,i feel tired a lot,so i am going to start to eat healthy and that should do the trick.i love chips and that's my main problem.
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Kellogg's Fruit & Fibre is okay, but it's full of sugar and they always overdo those massive shards of dried banana.
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The diet of a rapscallion.
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Occasionally, Roy. I like to sprinkle them on a salad.
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Lovely reposte dear boy.
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Well, goodnight, gentlemen. Your company this evening is much appreciated.
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My sister's a veggie but can't quite understand it tbh
If it makes her feel good then fine , but don't think you're better than me for not eating meat , i like my meat , men eat meat , imo , always have done , always will do , just my opinion no offence I stayed the weekend at her house & she drinks soya milk too , but i'm Violently allergic to it , brings me out in a horrible rash , it's not natural imo , you're basically Drinking Beans Grown in the Ground , is that more natural than drinking fresh milk from a cow  I strongly feel it isn't tbh i'd probably die if i couldn't eat a bit of meat now & then , maybe i'm some kind of Vampire , but i'd go & kill it myself if i had to ! as for the breakfast cereal , good idea but i'm too lazy to make my own , i rarely eat cereal tbh unless it's the last thing there is in my kitchen , but thanks  |
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Kenny..what is this advert you speak of?..i thought soya milk was good for you..i'm confused
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