We want to share an important update with our Betfair Community users.
Over the coming months, the Betfair Community platform will be winding down. The final active day for the platform will be December 21st. From December 22nd, users will no longer be able to access the platform.
Your discussions, insights, engagement, and, most importantly, feedback have helped shape the platform and guided innovation. Your feedback continues to be important to us, and we will continue to listen via our dedicated feedback channels, as well as through product testing and innovations.
To share your feedback and experience, visit: https://support.betfair.com/app/home
Chit Chat
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No naps....keep going ! Naps are for quitters
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5-30-ish.
30 to 45 minutes. |
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Shussshhhh...the forum is asleep
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meditate 2pm for 30min
20min on tuesdays |
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I totally hate going to sleep during the day.
Wake up feeling shocking, so have to be in a desperate state to do so! |
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usually around 1530-1630.
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I never have a nap during the day, once I'm up that's it. You snooze you lose as the fella once said.
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If you keep nap to 20 mins then you don't go into deep REM sleep ....so feel okay when you wake up
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I heard the thing to do was to drink some coffee and then set the alarm for 19minutes. That way you avoid REM and the caffeine has kicked in for when you wake up. Trouble is, it takes me about 15minutes to nod off.
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no naps I just stay in bed until 3 o'clock
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WAKEY WAKEY!!
I napped well and am ready to power on 'til 3am. |
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On a weekend a decent snooze at around 1.30 does the job. However, such behaviour is frowned upon in the office
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ha ha ha
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