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03 Jun 14
21:15
Joined:
Date Joined:
19 Oct 05
i do a lot of walking and im having trouble with me legs.
only happens when im walking, doesnt happen afterwards.
something tightens up in my lower leg, mainly on the right leg but sometimes on the left leg too.
my calf muscles sometimes tighten up too, but it starts lower down just above the ankle at the back.
hurts like a bugger when i try to stretch my foot upwards or downwards. no amount of walking seems to stop this happening. so annoying when im trying to walk fast and my leg freezes up on me. doesnt happen every time, but does happen a lot.
only happens when im walking, doesnt happen afterwards.
something tightens up in my lower leg, mainly on the right leg but sometimes on the left leg too.
my calf muscles sometimes tighten up too, but it starts lower down just above the ankle at the back.
hurts like a bugger when i try to stretch my foot upwards or downwards. no amount of walking seems to stop this happening. so annoying when im trying to walk fast and my leg freezes up on me. doesnt happen every time, but does happen a lot.
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Replies: 7
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sounds like cramp
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You might have strained the muscle sometime Bob and you are over-stressing it. Slow down the pace a bit if you feel it coming on.
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is it the achilles tendon area Bob?
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i dunno. where is that exactly?
it could be owt to me, i havent got a scooby about this stuff |
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Ice packs to the area always help the situation
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its only when i walk though. and i mean properly walk. doesnt happen when im just going about my normal day to day stuff. doesnt even get worse the more i walk, though it can bring it on when i walk fast.
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dont walk boogie
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