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tough isn't it.
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at my age, don't see the point stopping, woulldn't mind cutting down a bit though.
i don't really care for myself but it upsets the children. selfish really, and a terrible example to set to keep smoking so i'm giving up (again)
how much do you smoke, canny? I range between 13 and 20 (depending on whether I am boozing or not)
well as i booze every day, i reckon about 24. without booze i would imagine 15 or so.
do i feel any better?
my food tastes better and the kids are happy, so yes I do feel better in that way.
terrible craving and cough at the moment, but i guess the physical benefits take a bit longer than a few weeks. smoking has definitely taken its toll, i get terribly out of breath. thinking about it, perhaps there has been a slight improvement in this area though, even in a month.
oh, and I smell better.
my food tastes better and the kids are happy, so yes I do feel better in that way.
terrible craving and cough at the moment, but i guess the physical benefits take a bit longer than a few weeks. smoking has definitely taken its toll, i get terribly out of breath. thinking about it, perhaps there has been a slight improvement in this area though, even in a month.
oh, and I smell better.
i once tried to just have a fag after a meal. trouble is within a week i was on 20 meals a day.
was 40 a day,
game em up.
dont know what all the fuss was about.
easy peasy, imvho
game em up.
dont know what all the fuss was about.
easy peasy, imvho
well done munch man iv tried and failed so many times at this , great willpower if u can do it!!
ive has 7 cigs in 25 days. 6 were this week.
its got a lot harder this week for some reason. really struggling. i actually feel worse as well, so tired! i only used to smoke 10 a day as well.
its got a lot harder this week for some reason. really struggling. i actually feel worse as well, so tired! i only used to smoke 10 a day as well.
Good work, I,m into my fifth week of not drinking so I can start stopping smoking. No booze for me until I crush the habit.
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