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carbs, cakes, chocolate
and instead of gaining it i lose it
ffs
and instead of gaining it i lose it
ffs
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you can have some of my beer belly if you like.
if anyone can direct me to a weight gain diet it would be appreciated
i walk for an hour each day tho so maybe that's why i've lost it?
i walk for an hour each day tho so maybe that's why i've lost it?
yes you must become a couch potatoe so stop the walks ok
i walk to work ffs
no decent bus routes since i moved
i guess i'm destined to remain 10 stone forever
no decent bus routes since i moved
i guess i'm destined to remain 10 stone forever
It's a bit of a mystery you must require about 8000 calories a day or something to put on weight. Don't think would be good for the heart eating that much a day.
use a bike to go to work its alot easier than walking and stuff yer face with croissants and stuff gl
Weights don't make you gain weight spuds, you'll lose even more than way.
I'm the same canary, been 10 and a half stone for as long as I can remember and have trouble gaining weight.
I'm the same canary, been 10 and a half stone for as long as I can remember and have trouble gaining weight.
tried weights
smoking disgusts me and should be criminalised
smoking disgusts me and should be criminalised
eating 4 good size meals a day, couple small small weights sessions a week, and a milk shake a day will do the trick.
Just give up the fags, and maybe start smoking too.
lol, your highness :)
I have come to love canaryboy's posts, because you can be sure that at least one poster makes a funny reply.
Sorry, yellowbird
I have come to love canaryboy's posts, because you can be sure that at least one poster makes a funny reply.
Sorry, yellowbird
tub of ice cream per day is an expensive and tasty way.
it's my new diet.
i'll keep you updated
it's my new diet.
i'll keep you updated
You'd put on weight if we met, you'd have a fat lip.
someone was telling me today that someone he knew kept complaining he wasnt putting any weight on no matter what he ate ,, he ended up goign to doctors and they found he had cancer, he's made a good recovery now though.
Creatine because of your diet.
Molasses late at night.
Dont come crying when you're a porker.
Molasses late at night.
Dont come crying when you're a porker.
^ works with the dogs .... and worst way round you'd get a nice coat and shiny nose. :)
what the hell is molasses?
canaryboy, that "symbol known as fish" could be right
if you wanna put on weight, then seek professional help
do you seriously eat a lot?
cos I know a skinny guy, and all he eats is weetabix in the morning, and a soup and a packet of crisps in the day and a standard dinner during the evening, yet he thinks he eats a lot
canaryboy, that "symbol known as fish" could be right
if you wanna put on weight, then seek professional help
do you seriously eat a lot?
cos I know a skinny guy, and all he eats is weetabix in the morning, and a soup and a packet of crisps in the day and a standard dinner during the evening, yet he thinks he eats a lot
10 stone?!!! Become a NH jockey, always on the lookout for scrawny runts who can't put on weight. Pass any tips onto the forum when you get a gig. cheers ;)
my brother uses protein powder seems to work
i dont need to do anything cos im basically ironman
i dont need to do anything cos im basically ironman
Trying to gain weight is really demoralising
Not half as much as trying to keep it off!!
At least being underweight won't cause you a premature death from heart disease or diabetes.
Stop f'kin moaning!!
Not half as much as trying to keep it off!!
At least being underweight won't cause you a premature death from heart disease or diabetes.
Stop f'kin moaning!!
i was exactly the same. i couldn't get above 9.5 and im 5ft.11 and u genuinely do eat alot.
i just have a really fast metabolism and on the go alot mixed with bad genes i suppose.
started doing weights and without lookin muscely in a gay way im now pretty well toned and 10.6.
thats the only way i can recommend. b4 that my body refused to keep on any form of fat or muscle.
i just have a really fast metabolism and on the go alot mixed with bad genes i suppose.
started doing weights and without lookin muscely in a gay way im now pretty well toned and 10.6.
thats the only way i can recommend. b4 that my body refused to keep on any form of fat or muscle.
lol shirl
this thread was a response to a weight loss thread
this thread was a response to a weight loss thread
as I recall you are a vegetarian canary, which explains the problem.
no it doesn't sib
i simply stopped eating meat about 3 years ago
still eat fish and weight didn't really alter
maybe i've lost a few pounds since but no significant change
i simply stopped eating meat about 3 years ago
still eat fish and weight didn't really alter
maybe i've lost a few pounds since but no significant change
Canary, you take on an unnatural diet and complain you can't put on weight. Its a bit like me wondering why I am fat whilst scoffing the third cream cake. Its your choice of course, but thats the deal.
and if you mean not eating meat, how would you explain me weighing the same while living off fried chicken and *****for years
Vegetarianism canary. Just run your tongue under your front teeth and tell me what shape they are.
but i'm not even veggie lol
anyway, explain the chicken thing
anyway, explain the chicken thing
Sib: Vegetarianism canary. Just run your tongue under your front teeth and tell me what shape they are.
Like Stonehenge I'm guessing.
Like Stonehenge I'm guessing.
have you noticed that a lot of gay people are very thin?
It is because they are always bopping away on the dancefloor at gay bars, using so many calories more than they realise, and don't eat enough food to replace the calories spent
So Canaryboy, eat plenty food after your dancing
or don't dance so much
It is because they are always bopping away on the dancefloor at gay bars, using so many calories more than they realise, and don't eat enough food to replace the calories spent
So Canaryboy, eat plenty food after your dancing
or don't dance so much
Eating **e int going to help you.
You need protein and proper weight training and that skinny frame will bulk up
You need protein and proper weight training and that skinny frame will bulk up
Not in my case cogito. Even then it's a massive struggle.
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