13"10 :| Been trying not to eat too much, been doing my sit ups and press ups. Possibly drinking too much admittedly. Think I'm going to have to freewheel to 2 week's holiday and hopefully get a jump start to 13"7
13"10 :| Been trying not to eat too much, been doing my sit ups and press ups. Possibly drinking too much admittedly. Think I'm going to have to freewheel to 2 week's holiday and hopefully get a jump start to 13"7
18 - 12lbs - its strange cos Ive had a bad week and eaten curies, chocolate beer etc etc, yet theres no real change , l the otherbweek I ate salad jkt pots etc , and virtually stayed the same....maybe Im just meant to be this weight
18 - 12lbs - its strange cos Ive had a bad week and eaten curies, chocolate beer etc etc, yet theres no real change , l the otherbweek I ate salad jkt pots etc , and virtually stayed the same....maybe Im just meant to be this weight
niceone 14 Aug 20:34 Anyone know anything about Acai Berry? Any good?
I will let you make your own mind up. Look at these links
http://jennysweightlosssuccess.com/07/
Look at her before and after pic and who she says she is.
Then go here and see who the pic really is:
http://www.youtube.com/watch?v=B_-Y5wSib_o
Then the read the small print at the bottom of the acai sales site:
No information in this web site has been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before taking these products. Actual results will vary. Information on this site is provided for informational purposes only and is taken directly from the marketing and product information furnished by the manufacturer. Testimonials of individuals shown may be of fictitious persons or paid models and are not necessarily users of these products.
AKA 'I'm trying to sell you something that will NOT work and I can't be punished for lying because I have openly stated this at the bottom of the page'
Sorry I havn't been about recently, lost another 7 lbs
niceone 14 Aug 20:34 Anyone know anything about Acai Berry? Any good?I will let you make your own mind up. Look at these linkshttp://jennysweightlosssuccess.com/07/Look at her before and after pic and who she says she is.Then go here and see w
I have since found out that they try tempt you in with a free trail then sting you with repeat orders in the small print. The naughty scammers.
Ok. Thanks J2BLUE. I have since found out that they try tempt you in with a free trail then sting you with repeat orders in the small print. The naughty scammers.
guys i read on time life exercise makes you hungry so i stopped except for going the gym twice a week just to keep my muscle mass up and have lost 11kilos since mid june and can alomost see my abs
guys i read on time life exercise makes you hungry so i stopped except for going the gym twice a week just to keep my muscle mass up and have lost 11kilos since mid june and can alomost see my abs
Name................Starting weight..........To Date.........Current Weight......Weighed-in The Dragon ........14 st 12 pound.............-7...................14-05..............yes Dark Destroyer ....15 st 05 pound............ -5...................15-00..............yes Miami2017.......... 17 st 02 pound............ -1...................17-01.............. DublinSlim.......... 19 st 10 pound..............-6..................19-04..............yes Ten2follower .......15 st 02 pound.............+1..................15-03.............yes Monsieurp.......... 13 st 01 pound..............-3..................12-12.............. Steptoes Yard..... 15 st 06 pound..............-6..................15-00..............yes Jaap................ 13 st 11 pound...................................13-11.............. Studyform.......... 14 st 08 pound..............-2.................14-06..............yes Dimis Bowels etc... 13 st 00 pound..................................13-00............. Lozzy................ 12 st 11 pound..................................12-11.............. Niceone............. 15 st 10 pound...............-6.................15-04.............yes Paddy Mayne...... 14 st 13 pound ...............-6.................14-07.............yes Pounf ...............18 st 11 pound ...............+1.................18-12............yes Bigcharlie............17 st 00 pound................-4................16-10.............. Poogirl............... 17 st 13 pound...............-6.................17-07.............yes Albi Back.............16 st 08 pound................-0................16-08............. Debt Regret........ 12 st 12 pound............... -0................12-12............ Jomo ................14 st 00 pound.................-4................13-10............yes Bernardwhat .......16 st 04 pound ................-3................16-01............. J2Blue............... 19 st 12 pound................-12...............19-00............ Mansfieldtoon ......18 st 06 pound............... -7................17-13............yes Dr Cash..............16 st 01 pound.................-1...............16-00............. Superam.............14 st 00 pound................-9.................13-05............yes Mykola Pawluk......16 st 07 pound................-2.................16-05............yes Gary Binosh.........12 st 00 pound................-4.................11-10............ Bradders.............17 st 00 pound...............-12................16-02...........yes Bet_Mentor.........19 st 00 pound...............
Latest update - Week 6 (Tuesday 19th August)Name................Starting weight..........To Date.........Current Weight......Weighed-inThe Dragon ........14 st 12 pound.............-7...................14-05..............yesDark Destroyer ....15 st 0
YAY! One stone gone :D 16 stone exactly!! And if I lift my toes a little and shift about it does go just under 16!hehe
4 pounds to go now to go from "obese" to "overweight"... That's the target for 1st October!
YAY! One stone gone :D 16 stone exactly!! And if I lift my toes a little and shift about it does go just under 16!hehe4 pounds to go now to go from "obese" to "overweight"... That's the target for 1st October!
Stone a month is massively ambitious but want to be at my optimum for football at the start of next year.
16 stone. 26th August.Target, 12 stone, 26th December (Boxing Day).Stone a month is massively ambitious but want to be at my optimum for football at the start of next year.
Name................Starting weight..........To Date.........Current Weight......Weighed-in The Dragon ........14 st 12 pound.............-7...................14-05.............. Dark Destroyer ....15 st 05 pound............ -7...................14-12..............yes Miami2017.......... 17 st 02 pound............ -1...................17-01.............. DublinSlim.......... 19 st 10 pound..............-6..................19-04.............. Ten2follower .......15 st 02 pound.............+1..................15-03............. Monsieurp.......... 13 st 01 pound..............-3..................12-12..............yes Steptoes Yard..... 15 st 06 pound..............-8..................14-12..............yes Studyform.......... 14 st 08 pound..............-3.................14-05..............yes Niceone............. 15 st 10 pound...............-7.................15-03.............yes Paddy Mayne...... 14 st 13 pound ...............-7.................14-06.............yes Pounf ...............18 st 11 pound ...............+1.................18-12............ Bigcharlie............17 st 00 pound................-4................16-10.............. Poogirl............... 17 st 13 pound...............-6.................17-07............. Albi Back.............16 st 08 pound................-0................16-08............. Debt Regret........ 12 st 12 pound............... -0................12-12............ Jomo ................14 st 00 pound.................-4................13-10............ Bernardwhat .......16 st 04 pound ................-3................16-01............. J2Blue............... 19 st 12 pound................-12...............19-00............ Mansfieldtoon ......18 st 06 pound............... -7................17-13............ Dr Cash..............16 st 01 pound.................-1...............16-00............. Superam.............14 st 00 pound................-9.................13-05............ Mykola Pawluk......16 st 07 pound................-2.................16-05............ Gary Binosh.........12 st 00 pound................-5.................11-09............yes Bradders.............17 st 00 pound...............-14................16-00............yes Terry ''The Bull''.....16 st 00 pound............... John Houblon.......17 st 08 pound...............
Latest update - Week 7 (Tuesday 25th August)Name................Starting weight..........To Date.........Current Weight......Weighed-inThe Dragon ........14 st 12 pound.............-7...................14-05..............Dark Destroyer ....15 st 05 p
not great but I have been at gym lots, mate at footy said I was looking trim (wearing black does wonders :D ) have decided to give up the booze completely for a few weeks.
well done to those of you who are dropping the lbs. great stuff.
12st 11lbnot great but I have been at gym lots, mate at footy said I was looking trim (wearing black does wonders :D ) have decided to give up the booze completely for a few weeks.well done to those of you who are dropping the lbs. great stuff.
The same as last week. Happy with the steady progress. Down 7 lb in total and 1 inch off my waist. Am looking at April next year to reach my goals.
Weighing-in at15 stone 03 poundsThe same as last week. Happy with the steady progress. Down 7 lb in total and 1 inch off my waist. Am looking at April next year to reach my goals.
The same as last week. Happy with the steady progress. Down 7 lb in total and 1 inch off my waist. Am looking at April next year to reach my goals.
I'm looking at April next year to reach my tadger. :D
niceone 01 Sep 11:14 Weighing-in at15 stone 03 poundsThe same as last week. Happy with the steady progress. Down 7 lb in total and 1 inch off my waist. Am looking at April next year to reach my goals.I'm looking at April next year to reach my
15st 12. Just 2 pounds from my Oct 1st target to lose the "obese" tag!!
Most important thing tho is blood pressure down to 126 over 90, still a bit to go, but from 161 over 114 just over 3 months ago I'd say that I've given myself a decent shot of living beyond another decade!! Lucky you lot on here picking up my losses :D
15st 12. Just 2 pounds from my Oct 1st target to lose the "obese" tag!!Most important thing tho is blood pressure down to 126 over 90, still a bit to go, but from 161 over 114 just over 3 months ago I'd say that I've given myself a decent shot of li
Lost my way a bit with the weight loss program. Am going to have to get back on track. Weighing in, and updating the weight loss table soon.
Nice one BC for getting the thread back.Lost my way a bit with the weight loss program. Am going to have to get back on track.Weighing in, and updating the weight loss table soon.
so**ed off with myself tonight as I've been really good all week, keeping up with the garlic (to kill the yeast which supposedly causes sugar/carb cravings...), but in the past few days I've let it slide and now I'm stuffing again!
oh well, supposes it proves it does work. Back on the garlic tomorrow with a vengence.
so**ed off with myself tonight as I've been really good all week, keeping up with the garlic (to kill the yeast which supposedly causes sugar/carb cravings...), but in the past few days I've let it slide and now I'm stuffing again!oh well, supposes i
Down to 15st 4 now. From 17st at the start. Pretty happy with that in just over 6 months. Had hoped to hit 15st by Xmas, close! Seem to have hit a rut in the last 6 weeks or so and been pretty much the same. But 14st 7 by next summer is the next goal...
Good to see this fred!Down to 15st 4 now. From 17st at the start. Pretty happy with that in just over 6 months. Had hoped to hit 15st by Xmas, close! Seem to have hit a rut in the last 6 weeks or so and been pretty much the same. But 14st 7 by n