1, get fitter, more running and weights 2, travel more, need to get around a bit 3, strange one but...be more selfish, sick of putting others first 4, have more sex
Was 13 stone 3 in May ..fighting weight, darent get weighed til new year i'm gusessing I'm 15 clem so its 3 months of jogging and eating leaves seafood and not much else. No i'm not Ricky Hatton
Was 13 stone 3 in May ..fighting weight, darent get weighed til new year i'm gusessing I'm 15 clem so its 3 months of jogging and eating leaves seafood and not much else. No i'm not Ricky Hatton
You know those people that can eat what they want and not put on weight? Yeah I'm one of those. I have an awesome six pac but what use is it if the rest of me is a stick? So my aim is to become Mr Muscle.
Put on weight without losing my six pac.You know those people that can eat what they want and not put on weight? Yeah I'm one of those. I have an awesome six pac but what use is it if the rest of me is a stick? So my aim is to become Mr Muscle.
im a thin fella myself, im not too thin, right now i feel im at a perfect weight, with a solid physic without it being anything special, so i just look to maintain it at the Gym
my mates EXACTLY as you descrided there Phil, he finds it tough to put weoght on aswell, if you find out how, let me know and ill tell him
sadly not Mr Reidim a thin fella myself, im not too thin, right now i feel im at a perfect weight, with a solid physic without it being anything special, so i just look to maintain it at the Gymmy mates EXACTLY as you descrided there Phil, he finds i
i do find though, if i didnt go to the gym and keep in shape i would probably put it on, just down to lager etc, but aslong as i stick to the gym ill be ok
thats probably my resolution to make the effort to stick to the gym (but as wallboy says, pointless waiting) thats why i started properly going before x mas and will continue
Do it mate!i do find though, if i didnt go to the gym and keep in shape i would probably put it on, just down to lager etc, but aslong as i stick to the gym ill be okthats probably my resolution to make the effort to stick to the gym (but as wallboy
:D ian, we all have errors in our ways, mine similar but just i wear a red shirt ;)
RD - well, yes.....although how i dont know, but i think if he drank lager, he would pile it on
:D ian, we all have errors in our ways, mine similar but just i wear a red shirt ;)RD - well, yes.....although how i dont know, but i think if he drank lager, he would pile it on
Well I do play five-a-side football twice a week so that probably helps, plus I don't drive so if I need to get somewhere(within reason) i'll walk.
I do drink though, so that isn't the reason. I must be one of the few who didn't gain weight during christmas.
Well I do play five-a-side football twice a week so that probably helps, plus I don't drive so if I need to get somewhere(within reason) i'll walk.I do drink though, so that isn't the reason. I must be one of the few who didn't gain weight during chr
i drive now so i dont walk as much, but i still make sure i walk an awful lot, and as i havent played football since i broke my foot, im having to work my way back and keep mys fitness up in the gym
you want to keep slim Phil, just not too slim, so eat and drink when you want, but just not carelessly
i drive now so i dont walk as much, but i still make sure i walk an awful lot, and as i havent played football since i broke my foot, im having to work my way back and keep mys fitness up in the gymyou want to keep slim Phil, just not too slim, so ea