too exhaused to sleep :(

are you left or right handed this helps

Mind too active. Watch a cooking programme - preferably Jamie Oliver - send you straight off imo.

read a book

too exhausted to read anything,

I get this every now and then, going to bed and watching tv until i drop off works for me.

I got up at 3am on Monday morning as i couldn't sleep, spent the next 22 hours up and not feeling like going to bed....

Watch half an hour of something funny to relax, with a glass of whiskey or red wine.

or just throw one off

Masturbate fgs! As if you didn't expect that advice.

Or pour petrol over yourself and have a ruminatory smoke.

Either fine by us.