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Reccommended for all us fatties to get in shape. Get it for Xmas.
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It's a good book. Honest.
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Ok thanks Greg
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Your welcome
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how fat are you 'niceone'?
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Not too fat. About 40'' waist 15 st 04 lb. Could do to lose one and half stone.
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not too bad then though going to be hard to lose over xmas
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