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I haven't had a crap for 4 days now. What will help me?
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Drink lots of strong coffee, eat some bananas and perhaps some all-bran
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here goes, a big glass of warm water, followed by a black coffee, 1 hr later hey presto
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prunes
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i have tried prunes,bran flakes, porridge but things aint moving. hate coffee
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my method works, do it m8, you can die from from not going to the toilet, death by poo, is not the way to go out of this world
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wetherspoons
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You'll never be constipated if you drink beer.
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beer or bovril
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some laxitives tomorrow i think
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