Am i unhealthy?

Just a bit.

walked it off delivering though

ffs

You won't be evergreen for much longer imo Treeee.

Id cut out the kinder m8

is that 24 stone ?

4 pancakes? You're clearly not getting your 5 a day.

Seriously mate, if that's really the kind of stuff you eat you need to stop.

Got dragged to a stroke society charity do once and their big message was that it's now happening to young guys. There were a lot of them in wheelchairs. Put me off eating junk for life.

You enjoy yourself and stuff your face

in wheelchairs??

how they in a wheelchair? is that due to being a boy-racer and crashing their motors?

cup of coffee - white no sugar, 2 slices of toast
salami and salad roll, cup of coffee
spag bol - homemade
twirl (party size), about 5 manadarin oranges, about 8 of those chocolate fingers (fcuk me if u have one it's awful hard stop).
No fags - day 10 in the big brother house
about 3 other cups of coffee

don't feel healthy, long weekend! always look at what i eat though and can't figure how im twenty stone

dnt know why im so fat lol i only ever eat at dinner time and thats it

They were in wheelchairs because they had major strokes and couldn't walk.

One guy was a lorry driver, had a massive stroke driving on the motorway. Lucky to be alive.

the thing is though im not fat at all

i way 10 stone, had a health check last year, and thats the minimum reccomended weight for someone my height and age

Ghostdog 24 Nov 20:38
They were in wheelchairs because they had major strokes and couldn't walk.

One guy was a lorry driver, had a massive stroke driving on the motorway. Lucky to be alive.

ahh they were older guys but had a sh!t diet when they were younger?

weight is a poor indicator of health

are you spotty?

are your teeth yellow?

no and no

Heres what ive eaten today -

bacon sandwich
4 pancakes

2 sausage rolls and beans
half a can of pringles
kinder bueno

2 chicken and mushroom pies
magnum (iceland fake version)

3 cans of pepsi max
I also smoke about 20 a day, but i never drink alchohol

Im 24
Is this bad?

it's a crap diet but it's not calorie laden since it appears that you haven't eaten a proper tea (evening meal)

recommended calories levels completely varies between people, for example, I walk to work and back, if I didn't exercise, apparently I need 3,300 calories to live on each day which seems to be right

you don't drink alcohol, if you did, you would be fat

and since you're only 24, nothing should really happen to you

but carry on a diet like that, nothing will still probably happen to you, since you don't drink

you're not doing drugs are you?

punter hows the not drinking going?

smoking 20 a day on a par with alcohol if not worse

your the equivalent of an alcoholic but smoke instead

and you weight 10 stone? and whats your height?

if you're taller than 5 foot 9

you are probably a very skinny boy, which in effect you being affected already by being a skinny boy

you don't wear t-shirts with band names on it every day do you?

No, there were five or six of them who were under thirty. The lorry driver was about 35, but looked older. Lorry drivers are prime candidates for it, my brother drives one and eats terribly.

ladycakes69 24 Nov 20:47
punter hows the not drinking going?

badly

oh dear

in 5ft 11

the thing i worry about is salt

i had a can of sausages and beans the other day, and noticed that it contains 90% ( yes ninety) of my rda of salt

I feel sorry for lorry drivers, cos they sit on their @rses all day, long hours etc, shame really

but apparently they make good money?

it's not just their diet, it's that they don't move all day and the bosy is using barely any calories, they should be eating lower than the recommended daily amount

but it's up to them to find time to exercise, but I can imagine it wouldn't be easy

money treeee, tell the truth, are you a skinnymalink?

it's ok ladycakes, it's not that bad really, managed 2 nights without it last week, and plan on 4 nights without this week

which is pretty good going for me apparently

Ghostdog 24 Nov 20:48
No, there were five or six of them who were under thirty. The lorry driver was about 35, but looked older. Lorry drivers are prime candidates for it, my brother drives one and eats terribly.

Why were they on wheelchairs though?..........just through food?

yes i am skinny, but my weight never changes no matter what i eat

i have weighed 10 stone for about 5 years

well done thats a good start punter :)

punterfleecer, yeah, you've about summed it up, except for the good money. Decent money, but hard work with it and as you say, crap food and no exercise, every day.

op, this woman next to me was a stroke society or whatever it's called regional organiser. She put the fear of christ into me and she was mainly talking salt, cigarettes and saturated fats.

I still smoke but keep it at five a day.

Money Treeee 24 Nov 20:54
yes i am skinny, but my weight never changes no matter what i eat

i have weighed 10 stone for about 5 years

I don't agree with your first sentence, you're a young boy and as I said regarding your diet for today, it's isn't calorie laden no matter how much "fat" is in it

you probably need more than 2500 calories a day, and you don't drink alcohol

and if you think you're right and you aren't putting on weight no matter "how much you eat", then I would worry, it would indicate your body isn't functioning properly

ladycakes69 24 Nov 20:54
well done thats a good start punter

cheers :)

Ghostdog, I suppose we all have a different idea of what good money is

do you put salt on your food?

I used to when I was a kid, basically parents did it so I did it

but I stopped doing it when I was 12, and I find now that if there's salt on my dinner, it gives me the boak

am not a health freak or anything, but I find salt absolutely disgusting and it completely takes the taste of the food away, just like non-smokers say that smokers apparently eat food and tastes like an ashtray

Why were they on wheelchairs though?..........just through food?

The whole message of this event was that a really bad diet and no exercise can give you a serious stroke at any age. Bad enough not to walk properly. I had a feeling a couple had been serious coke heads, but nobody said anything obviously.

Maybe rehab could help them in future, but it was a sad sight to see young blokes like that.

am 29 barraway

Ghostdog 24 Nov 21:04
Why were they on wheelchairs though?..........just through food?

The whole message of this event was that a really bad diet and no exercise can give you a serious stroke at any age. Bad enough not to walk properly. I had a feeling a couple had been serious coke heads, but nobody said anything obviously.

Maybe rehab could help them in future, but it was a sad sight to see young blokes like that.

Well I have found that people are obsessed with not walking, I had a car at one point for about 6 months and found I was getting fat almost instantly

it's amazing what walking to work and back(an hours walk) can do for you

Breakfast: bowl of Bran Flakes with a pint of semi skimmed milk and a banana; toast and Marmite.

Lunch: cheese and pasta salad; best part of a French stick; blueberry Muller Corner yoghurt.

Dinner: vegetable curry, sag aloo, boiled rice; rest of French stick; fruit salad.

Others: three pints of water; three cups of tea; packet of fig rolls; a pear.

Reasonably healthy I reckon. :)

yes it is pokermonster, so if yer fat

you'll be overdoing it on the alcohol

I wouldn't tell a 24 year old to become obsessive, but cut down the salt, fat and fags. Three pepis a day is really sh1te as well.

And yes, try to walk. If you don't have time, do hard exercise a few times a week. Really hard, get your heart near max, but doesn't have to be a long time. You can't eat junk and not exercise, you are doomed.

ghostdog

he's already affected

he's very skinny, that's no good...........as I said before it doesn't matter what kind of food you eat, if its not much you'll end up skinny

as for information about yer heart etc money treeee, I'll leave it to ghostdog