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its actually a food thread, coz i think we need one.
i eats loads during the day, just snacking all day..it helps me think.
anyway i bought some french stick earlier and a pot of ready made prawn cocktail.
looking forward to it
also bought another couple of those millionaire's melt in the middle puddings ( 30 seconds in the microwave ) mmmm delicious
as i get older i find myself wanting to try different foods, let me know whats out there that you eat that maybe worth a go.
i eats loads during the day, just snacking all day..it helps me think.
anyway i bought some french stick earlier and a pot of ready made prawn cocktail.
looking forward to it
also bought another couple of those millionaire's melt in the middle puddings ( 30 seconds in the microwave ) mmmm delicious
as i get older i find myself wanting to try different foods, let me know whats out there that you eat that maybe worth a go.
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*eviction night special*
spag bol with grated extra mature cheddar served with a kalamata olive & rosemary focaccia
spag bol with grated extra mature cheddar served with a kalamata olive & rosemary focaccia
cod and parsley sauce, new spuds and carrots
wimbledon coming, ostapenko and nadal two singles and a double
get on, thank me in two weeks
wimbledon coming, ostapenko and nadal two singles and a double
get on, thank me in two weeks
4 egg omelette with organic shrooms and extra muture cath city seasoned
got egg sweats now
got egg sweats now
they will however be accompanied by a selection of McDonald's sauces, I have accumulated a whole drawer full of them. Saucy.
I just looked up the recipe for it
FFs just looking at it will make you fat
FFs just looking at it will make you fat
If you continue to abuse me with pictures mach I will have no option but to block you
It's not big, it's not clever, it's bullying
It's not big, it's not clever, it's bullying
I self diagnosed myself with multiple sclerosis yesterday with the help of Google
Today I've reconsidered and gone for Carpel tunnel syndrome
I've another three weeks until I see my doctor, I may have considered a few more ailments by then
Today I've reconsidered and gone for Carpel tunnel syndrome
I've another three weeks until I see my doctor, I may have considered a few more ailments by then
I think your just going through the change mach
It's your age
It's your age
This made me lol a lot
https://twitter.com/vizcomic/status/895989053618880512
https://twitter.com/vizcomic/status/895989053618880512
Spinach, sweet potato & lentil dhal, I'll let you know how it goes
I'm following this recipe
https://www.bbcgoodfood.com/recipes/spinach-sweet-potato-lentil-dhal
I'm following this recipe
https://www.bbcgoodfood.com/recipes/spinach-sweet-potato-lentil-dhal
Embrace your future. Take a free nutrition introduction course. It's just 2 hours a week for 4 weeks. You'll thank me.
.
http://www.shawacademy.com/?a_aid=dolphin
.
http://www.shawacademy.com/?a_aid=dolphin
Great, high in fibre low in calories and the cherry on the top is vegans will love it, I never missed an episode of Star Trek 
eating like a king lately.
last night was fillet steak, jacket potato, onions, mushrooms, salad, pepper sauce and a chunk of tiger bread.
followed by apple crumble pie and custard.
tonight was pork and caramelised red onion sausages, with carrot and spud mash, with green beans..with 2 slices of bread and butter to mop up the gravy.
also followed by apple crumble and custard
last night was fillet steak, jacket potato, onions, mushrooms, salad, pepper sauce and a chunk of tiger bread.
followed by apple crumble pie and custard.
tonight was pork and caramelised red onion sausages, with carrot and spud mash, with green beans..with 2 slices of bread and butter to mop up the gravy.
also followed by apple crumble and custard
Sausage and mash isn't the food of kings. hth's
What you having tomorrow? crisps sandwiches ?
What you having tomorrow? crisps sandwiches ?
what are these items you mention 
how the lesser half live
how the lesser half live
Home made vegetable chilli(I think it's going to be hot I put three birdseye chillies with seeds in it) with some toasted wholemeal and flaxseed wraps sprinkled with grated cheese and a chunky homemade guacamole.
i had vomit, after i puked in my mouth when jonny left 2nd
So, army, your recommendation for the theme of this thread is "pre-enjoyed food" is it?
late thanks bear 
only meat eaters in here please, fig your banned...always wanted to say that, payback
vegans can feck right off an all
only meat eaters in here please, fig your banned...always wanted to say that, payback
vegans can feck right off an all
i make my own beef jerky. cut beef into strips, cut off fat, salt them, place strips on rack (eg slide out an oven rack and use that supported at corners) outside to dry. at least a day but leave them to taste.
you're getting uncooked beef - good to eat raw occasionally. but the salting and drying should kill off any bacteria. lasts a long time. can be used on trips.
i use grass fed beef if i can and himalayan salt but you don't have to be so poncy, it's all good stuff.
you're getting uncooked beef - good to eat raw occasionally. but the salting and drying should kill off any bacteria. lasts a long time. can be used on trips.
i use grass fed beef if i can and himalayan salt but you don't have to be so poncy, it's all good stuff.
Fook you army!
Easy dinner tonight. A tin of baked beans and rice (brown). With peppers and mushrooms mixed in and lots of fresh basil.
Interesting fact about rice. It contains arsenic. At very low levels obviously. But probably not great for you if you eat a lot. So you should cook rice in plenty of water with no lid on, so it boils off
Easy dinner tonight. A tin of baked beans and rice (brown). With peppers and mushrooms mixed in and lots of fresh basil.
Interesting fact about rice. It contains arsenic. At very low levels obviously. But probably not great for you if you eat a lot. So you should cook rice in plenty of water with no lid on, so it boils off
There's a Californian brand that boasts no arsenic so I guess it makes a difference where it's grown. Prolly brown has more arsenic. Potatoes are a much better alternative for a carb base imo as rice is pretty sh1t nutritiously.
Is arsenic poisoning a problem in Asia?
They used to live off it. More industry now however. I know there's a lot of arsenic in southern US states rice.
I don't think it's as levels where it will poison you BB3. It's in lots of veg and grains. Probably doesn't do you much good tho
How do we know that arsenic in small amounts isn't good for you even though an overdose does you harm.
Too much vitamin can be toxic (see polar bear liver).
Too much vitamin can be toxic (see polar bear liver).
Rice tends to take up more arsenic from the environment than other cereal crops, depending on the variety of rice and how it’s grown. The arsenic in rice also tends to be a more toxic form. It has the potential to increase the risk of illnesses in humans, including cancer.
Just boil your rice hard. It then leeches out in to the water.
Aug 19, 2018 -- 11:14PM, five leaves left wrote:
Just boil your rice hard. It then leeches out in to the water.
At my age I doubt i could last 20 mins
Vitamin A just cos polar bears store a ton of the stuff. Although the only people likely to get the chance to eat polar bear liver were Eskimos and they knew about it. Very had normally to overdose on vitamins (unless you take supplements oc).
Don't need to take junk supplements, which may or may not work, so many superfoods, the biggest superfood is liver (not Polar Bear liver), not f'ing kale or broccoli as we are constantly told.
Don't need to take junk supplements, which may or may not work, so many superfoods, the biggest superfood is liver (not Polar Bear liver), not f'ing kale or broccoli as we are constantly told.
Mmm broccoli and kale I had a whole cabbage with quorn sausages and mash yesterday (which is full of arsenic too)
I had a whole cabbage with quorn sausages and mash yesterday (which is full of arsenic too)
The cabbage that is.
Generally agree about supplements. Most of them you just p1ss out. A, D and E can build up in the body though. Which is why I avoid Polar Bear liver
Generally agree about supplements. Most of them you just p1ss out. A, D and E can build up in the body though. Which is why I avoid Polar Bear liver
Sorry. Correct H, it's vitamin A.
The point is we need some for health, but an overdose is harmful.
How do we know that a small amount of arsenic isn't healthy?
The point is we need some for health, but an overdose is harmful.
How do we know that a small amount of arsenic isn't healthy?
It could well be BB3. It's not appeared to harm the Indians and Chinese for thousands of years
Even arsenic, the poison of choice for many fictional murderers, is now close to qualifying as a micronutrient in animals. It seems that arsenic has a role in the metabolism of the amino acid methionine and in gene silencing (Uthus, 2003). Other work suggests that it has a positive interaction with the more important micronutrient selenium (Zeng et al, 2005).
In fact, if arsenic is essential for humans, its recommended daily intake would be little different from selenium, which is so important that evolution incorporated it into the rare amino acid selenocysteine—the crucial component of the antioxidizing selenoproteins that help to repair other proteins from oxidative damage. The recommended dose of selenium is 40 μg per day, whereas extrapolations from mammalian studies suggest that humans might need between 12.5 μg and 25 μg of arsenic. This is, to some extent, academic; a normal diet will contain 12–50 μg of arsenic in most parts of the world, but it shows that arsenic—the famous poison—and selenium—one of the most widely studied elements in the dietary context—could well have almost identical levels of nutritional necessity and toxicity.
In fact, if arsenic is essential for humans, its recommended daily intake would be little different from selenium, which is so important that evolution incorporated it into the rare amino acid selenocysteine—the crucial component of the antioxidizing selenoproteins that help to repair other proteins from oxidative damage. The recommended dose of selenium is 40 μg per day, whereas extrapolations from mammalian studies suggest that humans might need between 12.5 μg and 25 μg of arsenic. This is, to some extent, academic; a normal diet will contain 12–50 μg of arsenic in most parts of the world, but it shows that arsenic—the famous poison—and selenium—one of the most widely studied elements in the dietary context—could well have almost identical levels of nutritional necessity and toxicity.
I'd eat that. If quorn is alright, dunno about it. Processed meat eg sausage is often just cancer causing garbage. Important distinction to make for any meat eater.
^ replying to "Mmm broccoli and kale Love I had a whole cabbage with quorn sausages and mash yesterday (which is full of arsenic too)".
Almonds contain cyanide. Just don't eat in excess and don't eat wild ones. A handful of them and you are brown bread.
Biggest killer is obesity, so eat plenty of fruit and vegetables and not too much sugar and carbs so that you don't pile on the pounds
Biggest killer is obesity, so eat plenty of fruit and vegetables and not too much sugar and carbs so that you don't pile on the pounds
I have a handful of almonds every day 
Well half a dozen. I only have small hands. Some interesting studies have shown that they're excellent at lowering bad cholesterol. As good as statins in many cases. Maybe it's the cyanide
As for quorn H. All you meet eaters will be have a right laugh if does turn out to be not to great for you. I try not to eat too much and get my protein from nuts, seeds, pulses and grains instead
Well half a dozen. I only have small hands. Some interesting studies have shown that they're excellent at lowering bad cholesterol. As good as statins in many cases. Maybe it's the cyanide As for quorn H. All you meet eaters will be have a right laugh if does turn out to be not to great for you. I try not to eat too much and get my protein from nuts, seeds, pulses and grains instead
For my diet see McDonald's wrap of the day menu , with a double cheese burger thrown in for good measure.
Hems is worried about this rice thing
he's had 4 toffee Crisps already today
he's had 4 toffee Crisps already today
Aug 20, 2018 -- 12:15PM, CLYDEBANK29 wrote:
Almonds contain cyanide. Just don't eat in excess and don't eat wild ones. A handful of them and you are brown bread.Biggest killer is obesity, so eat plenty of fruit and vegetables and not too much sugar and carbs so that you don't pile on the pounds
yeah, lot of problems stem from obesity. type 2 diabetes, which people are told is incurable and they need drugs and insulin all their lives, is basically just being overweight because 95% of type 2 diabetics lose their diabetes when they lose the excess and become the correct weight.
i used to believe the lipid insulin theory that is the rage now and used to think that carbs put on the weight and low carbs had a metabolic advantage over low fat. after reading all the isocaloric studies between low carb and low fat, a calorie is still a calorie, and it's excess that leads to weight gain regardless of the macro nutrient.
Should I try an arsenic and cyanide brekkie, or just stick to oats so simple with golden syrup? 
back from asda
main course is, lamb shank, roast spud in goose fat, brocolli and colli cheese
desert will be blackberries and strawberries with fresh cream
beat that chicken nugget man
tim will not see this till supper time, poor tim
main course is, lamb shank, roast spud in goose fat, brocolli and colli cheese
desert will be blackberries and strawberries with fresh cream
beat that chicken nugget man
tim will not see this till supper time, poor tim
Casserole,
Striploin beef cut in large chunks, quality pork sausages, smoked lardons, carrot, celery, swede, red onion, garlic, salt pepper, herbs fresh and dried, red wine,corn flour, water, cooked for 3 hours served with baby boiled
Striploin beef cut in large chunks, quality pork sausages, smoked lardons, carrot, celery, swede, red onion, garlic, salt pepper, herbs fresh and dried, red wine,corn flour, water, cooked for 3 hours served with baby boiled
Duck a la orange with roastie's and veg this evening while listening to some carp festival
c'mon UK
c'mon UK
I'd had a tenner on you being dead
i'd had you in a double too with figgy getting a ride this year, i'd already written that off
i'd had you in a double too with figgy getting a ride this year, i'd already written that off
lol my side is in, had a go on the old tandem this morning 
You were safe with my side of your bet bear
Duck a la orange? Are you hosting a 70's dinner party army?
Duck a la orange? Are you hosting a 70's dinner party army?
gonna need it, the bleeding duck is more like an undersized pigeon
blast you asda's
blast you asda's
assorted chicken legs and thighs
sweet potato wedges
BBQ sauce
vanilla cheesecake with fresh strawberries
bon appetit!
sweet potato wedges
BBQ sauce
vanilla cheesecake with fresh strawberries
bon appetit!
i love food and i love winning, im gonna eat like a king this christmas
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