New Posts For Thread: Blood pressure.....https://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressuretake mine weekly and it usually reads around 130 over 85 ish.....docs think this is too high but I dont want to go on medication. Any experts out there can suggest what I can do to get this number down a bit or do you think this number is ok as longabsolutely .....moderation is the keyhttps://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564524285#564524285absolutely .....moderation is the keyFri, 31 Jan 2025 13:10:21 -0600Intermittent fasting, fresh home cooked food and exercise outside. Moderate your processed food and alcohol intake. Life is about choices.https://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564524185#564524185Intermittent fasting, fresh home cooked food and exercise outside. Moderate your processed food and alcohol intake. Life is about choices.Fri, 31 Jan 2025 12:43:02 -0600Like most things health, it's genetic. Pretty sure once it is embedded, cant be reversed by lifestyle changes. Both my parents were on permanent bp medication for years, now I am. In fact I got diagnosed after losing a load of weight, nothing can prehttps://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521969#564521969Like most things health, it's genetic. Pretty sure once it is embedded, cant be reversed by lifestyle changes. Both my parents were on permanent bp medication for years, now I am. In fact I got diagnosed after losing a load of weight, nothing can preThu, 30 Jan 2025 12:13:39 -0600It used to be considered that 140/90 was the point at which anything over they recommended treatment..They seem to have lowered 'target' blood pressure in recent years 120/80 seems to be the new 'target' (not least as they can dish out yet more pillshttps://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521949#564521949It used to be considered that 140/90 was the point at which anything over they recommended treatment..They seem to have lowered 'target' blood pressure in recent years 120/80 seems to be the new 'target' (not least as they can dish out yet more pillsThu, 30 Jan 2025 12:04:22 -0600Get a bikehttps://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521799#564521799Get a bikeThu, 30 Jan 2025 10:45:45 -0600Max dose of Lipitor (atorovastin ) for last 15 years , Cholesterol went from 8.6 to 3.5 and been there ever since , no side effects.Eat what I want .https://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521785#564521785Max dose of Lipitor (atorovastin ) for last 15 years , Cholesterol went from 8.6 to 3.5 and been there ever since , no side effects.Eat what I want .Thu, 30 Jan 2025 10:38:24 -0600Chelters!!!https://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521617#564521617Chelters!!!Thu, 30 Jan 2025 09:06:36 -0600My partner her blood pressure is 97 over 63,if mine was like that i'd be passing out it's perfectky nirmal fir her..https://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521605#564521605My partner her blood pressure is 97 over 63,if mine was like that i'd be passing out it's perfectky nirmal fir her..Thu, 30 Jan 2025 09:02:35 -0600130/85 is fine Certainly no need to be taking BP drugs where do you live Lucky ? Up to now i have not failed to see a Doctor same day last week seen Doc Weds Bloods done with nurse , tests back Friday , Follow up call on Mondayhttps://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521603#564521603130/85 is fine Certainly no need to be taking BP drugs where do you live Lucky ? Up to now i have not failed to see a Doctor same day last week seen Doc Weds Bloods done with nurse , tests back Friday , Follow up call on MondayThu, 30 Jan 2025 08:58:32 -0600have a word with a few of yer matesget your victim impact statements sortedhttps://community.betfair.com/politics/go/thread/view/94150/31864787/blood-pressure?post_id=564521389#564521389have a word with a few of yer matesget your victim impact statements sortedThu, 30 Jan 2025 07:19:39 -0600