New Posts For Thread: Ray Lewis interviewhttps://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interviewFor all you die hard NFL fans this is a must hear interview with Ray Lewis on the Beeb with the excellent Darren Fletcher (decent season preview in there as well)http://www.bbc.co.uk/podcasts/series/5lspecials#playepisode2I was also reading from NeilWrong type of training and too much wear and tear. This sounds much more likely ...http://www.nflplayerworkouts.com/ray-lewis.https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523897159#523897159Wrong type of training and too much wear and tear. This sounds much more likely ...http://www.nflplayerworkouts.com/ray-lewis.Fri, 07 Sep 2012 10:26:08 -0500I took it for granted he was meaning cycling on the spot as opposed to making a journey , also he states those numbers are for his pre-season training so he could easily mean that's over a relatively short period of time.If that's the case then entirhttps://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523894633#523894633I took it for granted he was meaning cycling on the spot as opposed to making a journey , also he states those numbers are for his pre-season training so he could easily mean that's over a relatively short period of time.If that's the case then entirFri, 07 Sep 2012 09:12:10 -0500i would assume he is doing the endurance stuff before the season to build a base as most athletes would do.i dont think the claim (made by Neil Reynolds) is so ludicrous.The guy is an athlete and eats very clean food. He is only 35/6https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523887283#523887283i would assume he is doing the endurance stuff before the season to build a base as most athletes would do.i dont think the claim (made by Neil Reynolds) is so ludicrous.The guy is an athlete and eats very clean food. He is only 35/6Fri, 07 Sep 2012 02:36:52 -0500Tuchothis is all well and good but did he mention where he hid his white suit?https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523855323#523855323Tuchothis is all well and good but did he mention where he hid his white suit?Thu, 06 Sep 2012 07:26:36 -0500haha what a ludicrous claim!! anyone overtraining that much will be crippled before long. why on earth would you need a=to be a long distance runner to make a great linebacker?? its all about the explosive bursts. unless of course hes claiming to dohttps://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523838813#523838813haha what a ludicrous claim!! anyone overtraining that much will be crippled before long. why on earth would you need a=to be a long distance runner to make a great linebacker?? its all about the explosive bursts. unless of course hes claiming to doWed, 05 Sep 2012 18:07:26 -0500^all very true but aerobic endurance will be used in pre season also to build initial stamina levels..then they will work on the more sports specific endurance.https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523832487#523832487^all very true but aerobic endurance will be used in pre season also to build initial stamina levels..then they will work on the more sports specific endurance.Wed, 05 Sep 2012 15:52:14 -0500excessive endurance sport is counterproductive to someone who wants power, speed, acceleration and muscle mass. in addition a NFL-player needs anaerobic endurance, not aerobic endurance.https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523831549#523831549excessive endurance sport is counterproductive to someone who wants power, speed, acceleration and muscle mass. in addition a NFL-player needs anaerobic endurance, not aerobic endurance.Wed, 05 Sep 2012 15:31:14 -0500this is all well and good but did he mention where he hid his white suit?https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523831315#523831315this is all well and good but did he mention where he hid his white suit?Wed, 05 Sep 2012 15:25:47 -0500i don't think he will be cycling or running outsideit will all be within a gym100 miles inside would be no problem for a beast like Ray Lewis.I don't see why it isn't possible? He trains first thing in the gym so he would be running and cycling fromhttps://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523810915#523810915i don't think he will be cycling or running outsideit will all be within a gym100 miles inside would be no problem for a beast like Ray Lewis.I don't see why it isn't possible? He trains first thing in the gym so he would be running and cycling fromWed, 05 Sep 2012 03:04:52 -0500Not a chance he averages 30mph on a bike...even in a group he wont do that..as MR O says he is huge for a racing bike and you cant rack up them speeds on a MTB.https://community.betfair.com/north_american/go/thread/view/94138/29360759/ray-lewis-interview?post_id=523801913#523801913Not a chance he averages 30mph on a bike...even in a group he wont do that..as MR O says he is huge for a racing bike and you cant rack up them speeds on a MTB.Tue, 04 Sep 2012 18:49:33 -0500